GBR Larissa Coley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:23 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 9 Mar 2025team: Larissa Coley, Lauren Adkinswhole field → | Doubles Women · team U29 | 1:36:23 | 305th of 360124th of 147 aged U29 | 54:26 | 33:29 | 8:28† | View results | See splits Hide splitsSkiErg5:11faster than 13%Sled push2:07faster than 20%Sled pull4:32faster than 37%Burpee broad jump5:10faster than 13%Row5:03fastest 41%Farmers carry1:53faster than 34%Sandbag lunges4:31faster than 15%Wall balls5:02faster than 15%Runs (8 km)54:26faster than 16%Roxzone8:28Run 16:17faster than 23%Run 26:06faster than 21%Run 36:36faster than 20%Run 46:45faster than 17%Run 56:54faster than 18%Run 66:52faster than 15%Run 77:14faster than 9%Run 87:42faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lauren Adkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 360 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Larissa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:20 against the typical Doubles Women finisher at Valencia 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
