Athlete · Pro Women · 40-44 · RUS

Larisa Vasilyeva

3 HYROX results over 1 season. Personal bests: Pro Women 1:53:26 (Copenhagen 2026) · Open Women 1:29:52 (Berlin 2026).

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1:53:26 best Pro Women time · Copenhagen 2026 also raced Open Women: each has its own best below

195th of 216 best Pro Women place · Cologne 2026 among Pro Women finishers there

1:29:52 latest race · Berlin 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Copenhagen 2026 faster than 37% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:53:26Copenhagen 2026 · 2 races Open Women1:29:52Berlin 2026 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:55:001:56:00 best 1:53:26

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 22 May 2026what the whole field did →	Open Women · 40-44	1:29:52	top 39% 928/2,407	36:11*	39:19*	14:26	splits SkiErg5:37Sled push3:18Sled pull4:51Burpee broad jump5:19Row6:01Farmers carry2:44Sandbag lunges5:40Wall balls5:49Run 13:48Run 24:01Run 34:11Run 44:17Run 54:29Run 64:26Run 74:33Run 86:29Full report for this race →
Cologne 2026 17 Apr 2026what the whole field did →	Pro Women · 40-44	1:55:26	195th of 216	49:22	57:15	8:54	splits SkiErg5:33Sled push6:45Sled pull9:38Burpee broad jump6:53Row6:09Farmers carry5:54Sandbag lunges7:13Wall balls9:10Run 14:24Run 25:41Run 36:00Run 46:36Run 56:49Run 66:29Run 76:57Run 86:29Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Pro Women · 40-44	1:53:26	221st of 238	47:37	58:21	7:32	splits SkiErg5:56Sled push5:07Sled pull14:26Burpee broad jump5:25Row6:20Farmers carry4:06Sandbag lunges6:48Wall balls10:13Run 18:20Run 25:12Run 35:23Run 45:32Run 55:23Run 65:40Run 75:36Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Pro Women race

Copenhagen 2026, against 238 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Larisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 9%

Sled pull faster than 0%

Burpee broad jump faster than 37%

Row faster than 1%

Farmers carry faster than 5%

Sandbag lunges faster than 6%

Wall balls faster than 5%

Roxzone faster than 22%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:00 slower

Sled push 1:24 slower

Sled pull 9:08 slower

Burpee broad jump 0:29 slower

Row 1:17 slower

Farmers carry 1:36 slower

Sandbag lunges 2:03 slower

Wall balls 4:14 slower

Roxzone 1:30 slower

Runs (8 km) 7:08 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Larisa against the typical Pro Women finisher

Larisa1:53:26

8:205:565:125:075:2314:265:325:255:236:205:404:065:366:486:3510:137:32

Typical Pro Women1:23:26

7:004:564:263:434:415:184:424:564:485:034:452:304:464:455:065:596:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 9:08 against the typical Pro Women finisher at Copenhagen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:53:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown