Athlete · Doubles Men · team U29 ·

USA

Larenzo Conerly

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:37:02 at Houston 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:37:02Houston 2025

Doubles Men place646thof 731 · Houston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 96% of Doubles Men at Houston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2025 15 Mar 2025team: Pj Magee, Larenzo Conerlywhole field →	Doubles Men · team U29	1:37:02	646th of 731209th of 222 aged U29	1:02:20	25:24	9:24	View results	See splits Hide splits SkiErg4:00fastest 42%Sled push1:57faster than 19%Sled pull2:57fastest 17%Burpee broad jump2:14fastest 4%Row4:29fastest 43%Farmers carry1:43fastest 44%Sandbag lunges3:03fastest 20%Wall balls5:01faster than 9%Runs (8 km)1:02:20faster than 6%Roxzone9:24faster than 23%Run 16:05faster than 14%Run 27:03faster than 6%Run 37:40faster than 7%Run 47:58faster than 6%Run 58:49faster than 4%Run 67:47faster than 9%Run 78:50faster than 4%Run 88:11faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Pj Magee1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Houston 2025, against 731 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Larenzoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 19%

Sled pull faster than 84%

Burpee broad jump faster than 96%

Row faster than 58%

Farmers carry faster than 56%

Sandbag lunges faster than 80%

Wall balls faster than 9%

Roxzone faster than 23%

Runs (8 km) faster than 7%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:17 slower

Sled pull 0:33 faster

Burpee broad jump 1:06 faster

Row 0:03 faster

Farmers carry 0:03 faster

Sandbag lunges 0:33 faster

Wall balls 1:01 slower

Roxzone 1:45 slower

Runs (8 km) 15:38 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Larenzo against the typical Doubles Men finisher

Larenzo1:37:02

6:054:007:031:577:402:577:582:148:494:297:471:438:503:038:115:019:24

Typical Doubles Men1:20:26

5:164:025:231:405:443:305:523:206:054:325:581:465:563:366:074:007:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:45 against the typical Doubles Men finisher at Houston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up