Athlete · Open Women · 25-29 ·

GER

Lara Vogel

4 HYROX results over 3 seasons. Personal bests: Open Women 1:32:24 (Istanbul 2026) · Pro Women 1:51:45 (Paris 2025).

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1:32:24 best Open Women time · Istanbul 2026 also raced Pro Women: each has its own best below

top 42% best Open Women place · Istanbul 2026 147th of 358 Open Women finishers there

1:35:51 latest race · Rome 2026 3:27 slower than the best Open Women time Open Women

Roxzone strongest segment · Istanbul 2026 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:24Istanbul 2026 · 3 races Pro Women1:51:45Paris 2025 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:00 best 1:32:24

Each dot is one Open Women race. From the first Open Women race to the best: 1:50 faster (1:34:14 to 1:32:24).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026what the whole field did →	Open Women · 25-29	1:35:51	708th of 1,415	48:57	40:17	6:42	splits SkiErg5:29Sled push3:26Sled pull5:28Burpee broad jump6:33Row5:45Farmers carry2:45Sandbag lunges4:46Wall balls6:05Run 16:46Run 25:13Run 35:29Run 45:45Run 57:01Run 66:28Run 75:49Run 86:31Full report for this race →
Istanbul 2026 13 Feb 2026what the whole field did →	Open Women · 25-29	1:32:24	top 42% 147/358	43:49	39:28	9:11	splits SkiErg5:32Sled push2:54Sled pull5:43Burpee broad jump5:44Row5:51Farmers carry2:41Sandbag lunges4:42Wall balls6:21Run 16:02Run 25:06Run 35:15Run 45:13Run 55:37Run 65:21Run 75:31Run 85:48Full report for this race →
Stuttgart 2025 2 Nov 2025what the whole field did →	Open Women · 25-29	1:34:14	466th of 852	41:06	41:34	11:38	splits SkiErg5:51Sled push3:09Sled pull6:12Burpee broad jump5:48Row5:44Farmers carry2:58Sandbag lunges4:47Wall balls7:05Run 15:03Run 24:50Run 35:03Run 45:02Run 55:04Run 65:08Run 75:17Run 85:42Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Pro Women · 25-29	1:51:45	130th of 141	45:09	58:04	8:37	splits SkiErg5:43Sled push5:23Sled pull7:47Burpee broad jump6:57Row5:54Farmers carry4:31Sandbag lunges7:37Wall balls14:12Run 15:18Run 25:16Run 35:36Run 45:29Run 55:56Run 65:35Run 76:03Run 86:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Istanbul 2026, against 358 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 35%

Sled pull faster than 52%

Burpee broad jump faster than 64%

Row faster than 23%

Farmers carry faster than 34%

Sandbag lunges faster than 65%

Wall balls faster than 53%

Roxzone faster than 72%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:15 slower

Sled pull 0:04 faster

Burpee broad jump 0:47 faster

Row 0:24 slower

Farmers carry 0:15 slower

Sandbag lunges 0:27 faster

Wall balls 0:07 faster

Roxzone 1:28 faster

Runs (8 km) 0:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lara against the typical Open Women finisher

Lara1:32:24

6:025:325:062:545:155:435:135:445:375:515:212:415:314:425:486:219:11

Typical Open Women1:34:13

6:035:185:062:395:185:475:176:315:235:275:212:265:185:096:036:2810:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:24 against the typical Open Women finisher at Istanbul 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:32:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown