GER Lara Rebmann
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:43:11 (Hamburg 2025) · Doubles Women 1:21:48 (Berlin 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026team: Lara Rebmann, Lilli Lieschkewhat the whole field did → | Doubles Women · team 25-29 | 1:21:48 | top 32% 888/2,805 | 39:13* | 28:04* | — | splitsSkiErg4:34Sled push1:43Sled pull3:03Burpee broad jump4:41Row4:43Farmers carry1:47Sandbag lunges3:38Wall balls3:55Run 14:32Run 24:28Run 34:36Run 44:48Run 54:54Run 64:50Run 74:41Run 86:27Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Lara Rebmann, Lilli Lieschkewhat the whole field did → | Doubles Women · team 25-29 | 1:24:12 | top 38% 559/1,496 | 48:34 | 28:40 | 7:04 | splitsSkiErg4:34Sled push1:46Sled pull3:40Burpee broad jump4:25Row4:52Farmers carry1:47Sandbag lunges3:51Wall balls3:45Run 15:27Run 25:54Run 36:08Run 46:07Run 56:19Run 66:05Run 76:03Run 86:36Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Open Women · 25-29 | 1:43:11 | 678th of 901 | 56:19 | 38:47 | 8:08 | splitsSkiErg4:53Sled push2:14Sled pull4:51Burpee broad jump7:51Row5:11Farmers carry2:05Sandbag lunges5:21Wall balls6:21Run 16:29Run 25:18Run 35:42Run 45:39Run 58:28Run 68:07Run 77:47Run 88:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:36 against the typical Open Women finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:43:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
