GER Lara Pichon
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lara Pichon at each race, oldest on the left; lower is faster.The best was 1:24:57 at Berlin (May 2026); Lara Pichon was 4:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Women | 1:29:25 |
| Frankfurt | Dec 2025 | Open Women | 1:26:36 |
| Berlin | May 2026 | Open Women | 1:24:57 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:28 faster (1:29:25 to 1:24:57).
This line shows the finish time of Lara Pichon at each race, oldest on the left; lower is faster.The best was 1:20:49 at Karlsruhe (Oct 2026); Lara Pichon was 1:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Mixed | 1:22:13 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:20:49 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
473rd of 1,265 Doubles Mixed (faster than 62%). Against the 38 who finished around 1:19:57: most time gained on burpee broad jump (0:44), most lost on the eight runs (0:55). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 4:16 | faster than 38% |
| SkiErg: | 4:25 | 4:14 | faster than 27% |
| Run 2: | 6:08 | 6:00 | faster than 45% |
| Sled push: | 2:40 | 2:16 | faster than 19% |
| Run 3: | 6:02 | 6:19 | faster than 60% |
| Sled pull: | 3:55 | 4:00 | faster than 54% |
| Run 4: | 5:51 | 6:22 | faster than 69% |
| Burpee broad jump: | 2:58 | 3:52 | faster than 83% |
| Run 5: | 6:05 | 6:36 | faster than 66% |
| Row: | 4:56 | 4:49 | faster than 40% |
| Run 6: | 5:55 | 6:28 | faster than 70% |
| Farmers carry: | 1:41 | 1:49 | faster than 71% |
| Run 7: | 6:12 | 6:31 | faster than 61% |
| Sandbag lunges: | 3:59 | 4:11 | faster than 58% |
| Run 8: | 4:58 | 5:22 | faster than 65% |
| Wall balls: | 4:30 | 4:42 | faster than 59% |
| Roxzone: | 6:12 | 5:51 | faster than 43% |
| Runs (8 km) | 45:37 | 48:18 | faster than 62% |
| Stations (8) | 29:04 | ||
| Finish | 1:20:49 | 1:24:31 | 473rd of 1,265 · faster than 62% |
581st of 2,614 Open Women (faster than 77%). Against the 73 who finished around 1:23:34: most time gained on burpee broad jump (0:48), most lost on the eight runs (1:48). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 3:55 | faster than 53% |
| SkiErg: | 5:11 | 5:12 | faster than 51% |
| Run 2: | 4:06 | 4:18 | faster than 64% |
| Sled push: | 3:25 | 2:56 | faster than 23% |
| Run 3: | 4:10 | 4:30 | faster than 72% |
| Sled pull: | 4:00 | 4:56 | faster than 87% |
| Run 4: | 4:17 | 4:36 | faster than 68% |
| Burpee broad jump: | 5:04 | 6:40 | faster than 84% |
| Run 5: | 4:13 | 4:43 | faster than 77% |
| Row: | 5:20 | 5:27 | faster than 62% |
| Run 6: | 4:31 | 4:39 | faster than 58% |
| Farmers carry: | 2:18 | 2:23 | faster than 58% |
| Run 7: | 4:35 | 4:42 | faster than 57% |
| Sandbag lunges: | 4:27 | 5:08 | faster than 75% |
| Run 8: | 6:26 | 6:48 | faster than 62% |
| Wall balls: | 5:06 | 6:38 | faster than 84% |
| Roxzone: | 14:03 | 15:52 | faster than 76% |
| Runs (8 km) | 36:07 | 38:16 | faster than 65% |
| Stations (8) | 34:51 | ||
| Finish | 1:24:57 | 1:35:08 | 581st of 2,614 · faster than 77% |
347th of 1,071 Open Women (faster than 67%). Against the 32 who finished around 1:25:57: most time gained on burpee broad jump (0:59), most lost on the eight runs (1:12). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,071 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 4:42 | faster than 47% |
| SkiErg: | 5:07 | 5:09 | faster than 54% |
| Run 2: | 5:20 | 5:29 | faster than 57% |
| Sled push: | 3:45 | 3:10 | faster than 21% |
| Run 3: | 5:28 | 5:44 | faster than 62% |
| Sled pull: | 4:27 | 5:24 | faster than 85% |
| Run 4: | 5:30 | 5:45 | faster than 62% |
| Burpee broad jump: | 4:34 | 6:28 | faster than 93% |
| Run 5: | 6:05 | 6:00 | faster than 46% |
| Row: | 5:19 | 5:18 | faster than 49% |
| Run 6: | 5:43 | 5:48 | faster than 54% |
| Farmers carry: | 2:24 | 2:08 | faster than 25% |
| Run 7: | 5:38 | 5:45 | faster than 55% |
| Sandbag lunges: | 4:16 | 4:48 | faster than 70% |
| Run 8: | 6:05 | 6:21 | faster than 60% |
| Wall balls: | 5:21 | 6:29 | faster than 77% |
| Roxzone: | 6:56 | 7:33 | faster than 67% |
| Runs (8 km) | 44:31 | 45:38 | faster than 56% |
| Stations (8) | 35:13 | ||
| Finish | 1:26:36 | 1:32:36 | 347th of 1,071 · faster than 67% |
504th of 858 Doubles Mixed (faster than 41%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:43 | 5:23 | faster than 35% |
| SkiErg: | 4:31 | 4:16 | faster than 19% |
| Run 2: | 5:13 | 4:48 | faster than 29% |
| Sled push: | 2:32 | 2:01 | faster than 10% |
| Run 3: | 5:10 | 5:06 | faster than 46% |
| Sled pull: | 5:07 | 3:48 | faster than 7% |
| Run 4: | 5:09 | 5:06 | faster than 48% |
| Burpee broad jump: | 2:59 | 3:28 | faster than 78% |
| Run 5: | 5:06 | 5:12 | faster than 55% |
| Row: | 4:58 | 4:39 | faster than 19% |
| Run 6: | 5:04 | 5:08 | faster than 53% |
| Farmers carry: | 2:06 | 1:45 | faster than 13% |
| Run 7: | 5:11 | 5:08 | faster than 48% |
| Sandbag lunges: | 3:53 | 3:52 | faster than 49% |
| Run 8: | 5:21 | 5:25 | faster than 52% |
| Wall balls: | 4:45 | 4:39 | faster than 44% |
| Roxzone: | 9:33 | 9:28 | faster than 48% |
| Runs (8 km) | 41:54 | 41:24 | faster than 46% |
| Stations (8) | 30:51 | ||
| Finish | 1:22:13 | 1:19:45 | 504th of 858 · faster than 41% |
296th of 681 Doubles Women (faster than 56%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:12 | 5:54 | faster than 31% |
| SkiErg: | 4:43 | 4:33 | faster than 29% |
| Run 2: | 5:47 | 5:33 | faster than 36% |
| Sled push: | 1:51 | 1:44 | faster than 32% |
| Run 3: | 5:47 | 5:44 | faster than 47% |
| Sled pull: | 3:49 | 3:42 | faster than 40% |
| Run 4: | 5:50 | 5:51 | faster than 51% |
| Burpee broad jump: | 3:17 | 3:51 | faster than 70% |
| Run 5: | 5:51 | 5:56 | faster than 55% |
| Row: | 5:17 | 5:00 | faster than 19% |
| Run 6: | 5:41 | 5:53 | faster than 60% |
| Farmers carry: | 1:57 | 1:46 | faster than 24% |
| Run 7: | 5:51 | 5:55 | faster than 53% |
| Sandbag lunges: | 1:48 ‡ | 3:28 | |
| Run 8: | 6:36 | 6:54 | faster than 61% |
| Wall balls: | 3:43 | 4:09 | faster than 88% |
| Roxzone †: | 7:35 | ||
| Runs (8 km) | 47:35 | 47:52 | faster than 52% |
| Stations (8) | 26:25 | ||
| Finish | 1:21:35 | 1:23:00 | 296th of 681 · faster than 56% |
381st of 763 Open Women (faster than 50%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 4:43 | faster than 42% |
| SkiErg: | 5:20 | 5:17 | faster than 45% |
| Run 2: | 5:29 | 5:19 | faster than 41% |
| Sled push: | 2:58 | 2:36 | faster than 27% |
| Run 3: | 5:38 | 5:35 | faster than 48% |
| Sled pull: | 6:56 | 4:57 | faster than 7% |
| Run 4: | 5:31 | 5:37 | faster than 55% |
| Burpee broad jump: | 5:02 | 6:13 | faster than 79% |
| Run 5: | 5:32 | 5:44 | faster than 59% |
| Row: | 5:51 | 5:13 | faster than 10% |
| Run 6: | 5:41 | 5:41 | faster than 49% |
| Farmers carry: | 2:05 | 2:02 | faster than 44% |
| Run 7: | 5:45 | 5:42 | faster than 47% |
| Sandbag lunges: | 4:26 | 4:42 | faster than 59% |
| Run 8: | 6:14 | 6:19 | faster than 54% |
| Wall balls: | 5:08 | 6:06 | faster than 75% |
| Roxzone: | 7:05 | 7:18 | faster than 55% |
| Runs (8 km) | 44:38 | 44:51 | faster than 51% |
| Stations (8) | 37:46 | ||
| Finish | 1:29:25 | 1:29:41 | 381st of 763 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Frankfurt 2025 · best of 3 | 5:16 |
| Sled push | 2:58 | Frankfurt 2024 · best of 3 | 2:55 |
| Sled pull | 4:00 | Berlin 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:34 | Frankfurt 2025 · best of 3 | 6:46 |
| Row | 5:19 | Frankfurt 2025 · best of 3 | 5:31 |
| Farmers carry | 2:05 | Frankfurt 2024 · best of 3 | 2:19 |
| Sandbag lunges | 4:16 | Frankfurt 2025 · best of 3 | 5:13 |
| Wall balls | 5:06 | Berlin 2026 · best of 3 | 6:43 |
| Runs (8 km) | 36:07 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 6:56 | Frankfurt 2025 · best of 3 | 7:57 |
How to read
Each station's best across Lara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Etienne Pichon2 races
- Pia Anna Achtzehnter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Lara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 87% of the field), weakest on Push (faster than 24%).
See the numbers
| Part | Lara: faster than |
|---|---|
| Ski | 52% |
| Push | 24% |
| Pull | 87% |
| BBJ | 85% |
| Row | 62% |
| Carry | 58% |
| Lunges | 75% |
| Wall balls | 85% |
| Roxzone | 77% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lara beat on each part of the race, at this race.Best: Sled pull (faster than 87%); weakest: Sled push (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:09 faster); weakest: Sled push (0:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lara: 36:10 running, 34:51 at the stations and 14:03 in the roxzone; the longest station was the row (5:20).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Lara | Typical Open Women |
|---|---|---|
| Run 1 | 3:52 | 3:55 |
| SkiErg | 5:11 | 5:12 |
| Run 2 | 4:06 | 4:18 |
| Sled push | 3:25 | 2:56 |
| Run 3 | 4:10 | 4:30 |
| Sled pull | 4:00 | 4:56 |
| Run 4 | 4:17 | 4:36 |
| Burpee broad jump | 5:04 | 6:40 |
| Run 5 | 4:13 | 4:43 |
| Row | 5:20 | 5:27 |
| Run 6 | 4:31 | 4:39 |
| Farmers carry | 2:18 | 2:23 |
| Run 7 | 4:35 | 4:42 |
| Sandbag lunges | 4:27 | 5:08 |
| Run 8 | 6:26 | 6:48 |
| Wall balls | 5:06 | 6:38 |
| Roxzone | 14:03 | 15:52 |
| Finish | 1:24:57 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:29 against the typical Open Women finisher at Berlin 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
