NZL Lara Mead
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Mixed time: 1:23:15 at Melbourne 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Lara Mead, Joshua Abbottwhole field → | Doubles Mixed · team 30-34 | 1:35:46 | 773rd of 1,127184th of 267 aged 30-34 | 57:26 | 30:04 | 8:21 | View results | See splits Hide splitsSkiErg3:59fastest 26%Sled push2:24fastest 50%Sled pull3:50fastest 41%Burpee broad jump4:31faster than 28%Row4:48fastest 38%Farmers carry1:57faster than 24%Sandbag lunges4:08fastest 46%Wall balls4:27fastest 48%Runs (8 km)57:26faster than 26%Roxzone8:21faster than 18%Run 16:53faster than 19%Run 26:27faster than 21%Run 36:56faster than 25%Run 46:50faster than 33%Run 57:28faster than 27%Run 67:24faster than 26%Run 77:15faster than 29%Run 88:17faster than 28%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Nico Buckrell, Lara Meadwhole field → | Doubles Mixed · team 25-29 | 1:23:15 | 1457th of 2,353412th of 592 aged 25-29 | 47:18 | 26:25 | 9:36 | View results | See splits Hide splitsSkiErg4:00fastest 20%Sled push1:59faster than 44%Sled pull3:49fastest 48%Burpee broad jump2:54fastest 27%Row4:29fastest 29%Farmers carry1:45fastest 44%Sandbag lunges3:35fastest 34%Wall balls3:54fastest 31%Runs (8 km)47:18faster than 24%Roxzone9:36faster than 39%Run 13:24faster than 22%Run 25:51faster than 22%Run 36:03faster than 23%Run 45:54faster than 30%Run 56:23faster than 21%Run 66:22faster than 21%Run 76:13faster than 25%Run 87:11faster than 26%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Lara Mead, Nico Buckrellwhole field → | Doubles Mixed · team U29 | 1:24:59 | 272nd of 523110th of 174 aged U29 | 49:28 | 28:57 | 6:39 | View results | See splits Hide splitsSkiErg4:00fastest 42%Sled push2:11faster than 25%Sled pull3:35fastest 36%Burpee broad jump3:46faster than 42%Row4:40fastest 35%Farmers carry1:42fastest 41%Sandbag lunges4:59faster than 20%Wall balls4:04fastest 45%Runs (8 km)49:28faster than 47%Roxzone6:39fastest 44%Run 16:25faster than 31%Run 25:45faster than 40%Run 35:56fastest 46%Run 46:15faster than 46%Run 56:13fastest 46%Run 66:25faster than 45%Run 76:11fastest 48%Run 86:22faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Auckland 2026 · best of 3 | 4:20 |
| Sled push | 1:59 | Melbourne 2025 · best of 3 | 2:11 |
| Sled pull | 3:35 | Auckland 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:54 | Melbourne 2025 · best of 3 | 3:35 |
| Row | 4:29 | Melbourne 2025 · best of 3 | 4:47 |
| Farmers carry | 1:42 | Auckland 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:35 | Melbourne 2025 · best of 3 | 4:03 |
| Wall balls | 3:54 | Melbourne 2025 · best of 3 | 4:34 |
| Runs (8 km) | 47:18 | Melbourne 2025 · best of 3 | 45:36 |
| Roxzone | 6:39 | Auckland 2025 · best of 3 | 7:11 |
How to read
Each station's best across Lara's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Joshua Abbott1 race
- Nico Buckrell1 race
- Nico Buckrell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lara against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:29 against the typical Doubles Mixed finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
