RSA Lara Jean Ford
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:45 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Claire Megan Coulthard, Lara Jean Fordwhole field → | Doubles Women · team 35-39 | 1:25:45 | 380th of 1,19669th of 239 aged 35-39 | 47:13 | 32:34 | 6:00 | View results | See splits Hide splitsSkiErg4:48fastest 46%Sled push1:25fastest 16%Sled pull3:31fastest 11%Burpee broad jump5:49faster than 27%Row5:10fastest 43%Farmers carry1:52fastest 48%Sandbag lunges4:08faster than 46%Wall balls5:51faster than 24%Runs (8 km)47:13fastest 23%Roxzone6:00fastest 39%Run 14:58fastest 50%Run 26:09fastest 33%Run 36:03fastest 22%Run 46:17fastest 27%Run 56:26fastest 30%Run 65:48fastest 14%Run 75:41fastest 11%Run 85:54fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Claire Megan Coulthard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:07 against the typical Doubles Women finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
