Athlete · Doubles Women · team 35-39 ·

GER

Lara Gruber

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:14:59 at Cologne 2026.

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Doubles Women time1:14:59Cologne 2026

Doubles Women place144thof 1,218 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 94% of Doubles Women at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Anja Hosang, Lara Gruberwhat the whole field did →	Doubles Women · team 35-39	1:14:59	top 12% 144/1,21821st of 199 aged 35-39	42:15	27:32	5:18	View results	See splits Hide splits SkiErg4:38fastest 46%Sled push1:54fastest 47%Sled pull3:39fastest 39%Burpee broad jump2:59fastest 7%Row5:03fastest 37%Farmers carry1:44faster than 45%Sandbag lunges3:15fastest 27%Wall balls4:20faster than 49%Runs (8 km)42:15fastest 12%Roxzone5:18fastest 10%Run 14:23fastest 16%Run 25:16fastest 14%Run 35:24fastest 10%Run 45:31fastest 14%Run 55:31fastest 11%Run 65:36fastest 15%Run 75:40fastest 15%Run 84:57fastest 12%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Anja Hosang1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Cologne 2026, against 1,218 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Laraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 53%

Sled pull faster than 61%

Burpee broad jump faster than 94%

Row faster than 63%

Farmers carry faster than 46%

Sandbag lunges faster than 74%

Wall balls faster than 49%

Roxzone faster than 91%

Runs (8 km) faster than 89%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:01 faster

Sled pull 0:09 faster

Burpee broad jump 1:06 faster

Row 0:06 faster

Farmers carry 0:02 slower

Sandbag lunges 0:22 faster

Wall balls 0:01 slower

Roxzone 1:29 faster

Runs (8 km) 7:39 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lara against the typical Doubles Women finisher

Lara1:14:59

4:234:385:161:545:243:395:312:595:315:035:361:445:403:154:574:205:18

Typical Doubles Women1:25:34

5:064:396:081:556:243:486:254:056:345:096:291:426:333:375:544:196:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown