GBR Lara-Esme Hoddy
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:59 at Cardiff 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Lauren Brobyn, Lara-Esme Hoddywhole field → | Doubles Women · team U29 | 1:19:59 | 330th of 778149th of 323 aged U29 | 43:38 | 29:51 | 6:30† | View results | See splits Hide splitsSkiErg4:46fastest 45%Sled push1:53faster than 25%Sled pull5:07faster than 8%Burpee broad jump3:52fastest 26%Row5:07fastest 43%Farmers carry1:54faster than 39%Sandbag lunges3:37faster than 40%Wall balls3:35fastest 14%Runs (8 km)43:38fastest 28%Roxzone6:30Run 15:32fastest 30%Run 24:59fastest 23%Run 35:27fastest 37%Run 45:27fastest 35%Run 55:25fastest 30%Run 65:19fastest 26%Run 75:22fastest 28%Run 86:07fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lauren Brobyn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lara-Esme against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Doubles Women finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
