GER Lara Dieterle
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:39:48 at Cologne 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Lara Dieterle, Janna Schrempwhole field → | Doubles Women · team 16-24 | 1:39:48 | 1004th of 1,218139th of 173 aged 16-24 | 55:12 | 35:56 | 8:45 | View results | See splits Hide splitsSkiErg4:59faster than 16%Sled push1:53fastest 43%Sled pull4:42faster than 11%Burpee broad jump6:25faster than 4%Row6:15Farmers carry2:00faster than 13%Sandbag lunges4:19faster than 19%Wall balls5:23faster than 12%Runs (8 km)55:12faster than 25%Roxzone8:45faster than 16%Run 15:23faster than 36%Run 26:51faster than 25%Run 37:27faster than 18%Run 47:05faster than 26%Run 57:25faster than 22%Run 67:11faster than 25%Run 77:28faster than 20%Run 86:25faster than 31%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Cora Echle, Lara Dieterlewhole field → | Doubles Women · team 16-24 | 1:40:54 | 811th of 908107th of 118 aged 16-24 | 57:02 | 31:09 | 12:48 | View results | See splits Hide splitsSkiErg5:08faster than 8%Sled push1:49fastest 50%Sled pull4:20faster than 24%Burpee broad jump4:24faster than 32%Row5:15faster than 27%Farmers carry1:49fastest 47%Sandbag lunges4:01faster than 29%Wall balls4:23faster than 40%Runs (8 km)57:02faster than 6%Roxzone12:48faster than 15%Run 16:56faster than 12%Run 26:34faster than 6%Run 37:22faster than 3%Run 46:59faster than 7%Run 57:02faster than 8%Run 67:01faster than 8%Run 77:28faster than 3%Run 87:42faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Cologne 2026 · best of 2 | 4:48 |
| Sled push | 1:49 | Stuttgart 2025 · best of 2 | 1:51 |
| Sled pull | 4:20 | Stuttgart 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:24 | Stuttgart 2025 · best of 2 | 4:17 |
| Row | 5:15 | Stuttgart 2025 · best of 2 | 5:12 |
| Farmers carry | 1:49 | Stuttgart 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:01 | Stuttgart 2025 · best of 2 | 3:47 |
| Wall balls | 4:23 | Stuttgart 2025 · best of 2 | 4:22 |
| Runs (8 km) | 55:12 | Cologne 2026 · best of 2 | 49:12 |
| Roxzone | 8:45 | Cologne 2026 · best of 2 | 7:49 |
How to read
Each station's best across Lara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cora Echle1 race
- Janna Schremp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:20 against the typical Doubles Women finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
