AUS Lara Clews
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:31 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Lara Clews, Jane Earlwhole field → | Doubles Women · team 30-34 | 1:18:31 | 843rd of 3,169194th of 642 aged 30-34 | 40:44 | 30:18 | 7:35 | View results | See splits Hide splitsSkiErg4:33fastest 36%Sled push1:29fastest 30%Sled pull4:07faster than 37%Burpee broad jump5:32faster than 17%Row4:41fastest 13%Farmers carry1:23fastest 7%Sandbag lunges3:57faster than 42%Wall balls4:36faster than 34%Runs (8 km)40:44fastest 20%Roxzone7:35fastest 13%Run 14:19fastest 19%Run 24:29fastest 15%Run 34:31fastest 9%Run 44:31fastest 10%Run 54:38fastest 9%Run 68:03faster than 4%Run 74:20fastest 3%Run 85:57fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jane Earl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:10 against the typical Doubles Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
