USA Laneia Grindle
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Jeff Greer, Laneia Grindlewhole field → | Doubles Mixed · team 50-54 | 1:59:57 | 1640th of 1,75936th of 39 aged 50-54 | 1:08:39 | 38:16 | 13:05 | View results | See splits Hide splitsSkiErg4:30fastest 49%Sled push2:09faster than 33%Sled pull4:37faster than 25%Burpee broad jump6:46faster than 3%Row5:05faster than 38%Farmers carry1:54faster than 47%Sandbag lunges7:47faster than 2%Wall balls5:28faster than 33%Runs (8 km)1:08:39faster than 5%Roxzone13:05faster than 13%Run 14:52faster than 4%Run 28:24faster than 7%Run 38:47faster than 7%Run 49:00faster than 5%Run 59:10faster than 7%Run 610:04faster than 3%Run 79:25faster than 5%Run 89:01faster than 12%Full report for this race → |
| New York 2026 28 May 2026team: Keilani Greer, Laneia Grindlewhole field → | Doubles Women · team 35-39 | 2:05:13 | 5203rd of 5,716967th of 1,078 aged 35-39 | 1:20:47 | 35:57 | 8:34 | View results | See splits Hide splitsSkiErg4:32fastest 16%Sled push2:18faster than 20%Sled pull4:55faster than 21%Burpee broad jump5:18faster than 27%Row5:15fastest 46%Farmers carry2:28faster than 12%Sandbag lunges6:29faster than 5%Wall balls4:42fastest 48%Runs (8 km)1:20:47faster than 5%Roxzone8:34faster than 37%Run 19:17faster than 3%Run 29:17faster than 4%Run 39:51faster than 5%Run 49:26faster than 9%Run 59:55faster than 9%Run 69:49faster than 8%Run 710:21faster than 5%Run 812:55faster than 8%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Laneia Grindle, Jeff Greerwhole field → | Doubles Mixed · team 50-54 | 2:03:45 | 2048th of 2,14157th of 61 aged 50-54 | 1:12:39 | 40:48 | 10:22 | View results | See splits Hide splitsSkiErg4:48faster than 26%Sled push2:50faster than 28%Sled pull5:18faster than 12%Burpee broad jump6:26faster than 2%Row5:26faster than 15%Farmers carry2:10faster than 15%Sandbag lunges7:35faster than 1%Wall balls6:15faster than 15%Runs (8 km)1:12:39faster than 4%Roxzone10:22faster than 16%Run 15:27faster than 6%Run 28:16faster than 5%Run 38:43faster than 7%Run 48:51faster than 6%Run 59:50faster than 4%Run 69:26faster than 5%Run 710:11faster than 3%Run 811:57faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Laneia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Salt Lake City 2026 · best of 2 | 4:20 |
| Sled push | 2:09 | Salt Lake City 2026 · best of 2 | 2:11 |
| Sled pull | 4:37 | Salt Lake City 2026 · best of 2 | 3:59 |
| Burpee broad jump | 6:26 | Las Vegas 2026 · best of 2 | 3:35 |
| Row | 5:05 | Salt Lake City 2026 · best of 2 | 4:47 |
| Farmers carry | 1:54 | Salt Lake City 2026 · best of 2 | 1:50 |
| Sandbag lunges | 7:35 | Las Vegas 2026 · best of 2 | 4:03 |
| Wall balls | 5:28 | Salt Lake City 2026 · best of 2 | 4:34 |
| Runs (8 km) | 1:08:39 | Salt Lake City 2026 · best of 2 | 45:36 |
| Roxzone | 10:22 | Las Vegas 2026 · best of 2 | 7:11 |
How to read
Each station's best across Laneia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jeff Greer2 races
- Keilani Greer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laneia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:38 against the typical Doubles Mixed finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:59:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
