USA Landon Tong
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:27:32 (Chicago Navy Pier 2024) · Pro Doubles Men 1:07:22 (Atlanta 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Atlanta 2025 26 Apr 2025team: Landon Tong, Chad Priarwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:07:22 | top 35% 37/108 | 34:39 | 26:46 | 5:57 | splitsSkiErg3:56Sled push2:15Sled pull4:15Burpee broad jump2:46Row4:19Farmers carry1:49Sandbag lunges3:30Wall balls3:56Run 12:35Run 24:07Run 34:46Run 44:33Run 54:42Run 64:27Run 74:40Run 84:49Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:27:32 | 146th of 199 | 41:20 | 39:26 | 6:52 | splitsSkiErg4:25Sled push2:37Sled pull5:58Burpee broad jump5:37Row4:41Farmers carry2:19Sandbag lunges6:35Wall balls7:14Run 13:52Run 25:09Run 35:19Run 45:09Run 56:06Run 65:15Run 75:16Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago Navy Pier 2024, against 199 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Landon against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:56 against the typical Pro Men finisher at Chicago Navy Pier 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
