Athlete · Doubles Men · team 40-44 · USA USA

Lance Lacny

www.roxtimes.com/athletes/lance-lacny-t-45c19c

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:13:55 at Washington DC 2026.

Best Doubles Men time1:13:55Washington DC 2026
Best Doubles Men place452ndof 1,776 · Washington DC 2026
Latest race1:13:55Washington DC 2026 · Doubles Men with Mark GessLance's best Doubles Men time so far
Strongest part of the raceSled pushfaster than 86% of Doubles Men at Washington DC 2026

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:15:001:16:001:17:00 best 1:13:55

This line shows the finish time of Lance Lacny at each race, oldest on the left; lower is faster.The best was 1:13:55 at Washington DC (Sep 2026); Lance Lacny was 3:48 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Houston Mar 2026 Doubles Men 1:17:43
Washington DC Sep 2026 Doubles Men 1:13:55

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Men, team 40-44, with Mark Gess 1:13:55 452nd of 1,776; 46th of 209 aged 40-44 41:05 25:31 7:24 Runs 41:05 · Stations 25:31 · Roxzone 7:24

452nd of 1,776 Doubles Men (faster than 74%). Against the 54 who finished around 1:13:47: most time gained on wall balls (0:22), most lost on the eight runs (0:35). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:57 more).

Lance Lacny at HYROX Washington DC 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,776 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,776 Doubles Men here
Run 1: 4:25 4:32 faster than 55%
SkiErg: 4:10 4:14 faster than 60%
Run 2: 5:14 5:34 faster than 64%
Sled push: 1:35 1:53 faster than 85%
Run 3: 5:28 5:55 faster than 69%
Sled pull: 3:15 3:27 faster than 62%
Run 4: 5:26 5:57 faster than 69%
Burpee broad jump: 2:53 3:25 faster than 74%
Run 5: 5:15 6:02 faster than 77%
Row: 4:35 4:43 faster than 64%
Run 6: 5:21 5:56 faster than 70%
Farmers carry: 1:32 1:42 faster than 75%
Run 7: 5:14 5:52 faster than 74%
Sandbag lunges: 3:27 3:55 faster than 72%
Run 8: 4:45 5:25 faster than 75%
Wall balls: 4:04 4:47 faster than 84%
Roxzone: 7:24 8:21 faster than 65%
Runs (8 km) 41:05 45:28 faster than 72%
Stations (8) 25:31
Finish 1:13:55 1:22:35 452nd of 1,776 · faster than 74%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Mark Gess 1:17:43 491st of 1,373; 55th of 161 aged 40-44 44:17 26:34 6:57 Runs 44:17 · Stations 26:34 · Roxzone 6:57

491st of 1,373 Doubles Men (faster than 64%). Against the 42 who finished around 1:17:23: most time gained on wall balls (0:22), most lost on the eight runs (1:12). Runs 5 to 8 took 1:12 less than runs 1 to 4 (them: 0:20 more).

Lance Lacny at HYROX Houston 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,373 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,373 Doubles Men here
Run 1: 6:19 5:45 faster than 28%
SkiErg: 4:21 4:12 faster than 31%
Run 2: 5:29 5:16 faster than 41%
Sled push: 1:49 1:59 faster than 68%
Run 3: 5:30 5:39 faster than 55%
Sled pull: 3:33 3:50 faster than 65%
Run 4: 5:28 5:42 faster than 59%
Burpee broad jump: 3:26 3:15 faster than 41%
Run 5: 5:24 5:55 faster than 66%
Row: 4:27 4:39 faster than 72%
Run 6: 5:21 5:45 faster than 63%
Farmers carry: 1:27 1:47 faster than 89%
Run 7: 5:20 5:44 faster than 65%
Sandbag lunges: 3:31 3:41 faster than 58%
Run 8: 5:29 5:58 faster than 65%
Wall balls: 4:00 4:43 faster than 84%
Roxzone: 6:57 8:08 faster than 69%
Runs (8 km) 44:17 46:16 faster than 58%
Stations (8) 26:34
Finish 1:17:43 1:23:04 491st of 1,373 · faster than 64%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Men

The fastest Lance has done each station

Part Best Race Typical
SkiErg 4:10 Washington DC 2026 · best of 2 4:04
Sled push 1:35 Washington DC 2026 · best of 2 1:51
Sled pull 3:15 Washington DC 2026 · best of 2 3:21
Burpee broad jump 2:53 Washington DC 2026 · best of 2 3:14
Row 4:27 Houston 2026 · best of 2 4:32
Farmers carry 1:27 Houston 2026 · best of 2 1:40
Sandbag lunges 3:27 Washington DC 2026 · best of 2 3:36
Wall balls 4:00 Houston 2026 · best of 2 4:23
Runs (8 km) 41:05 Washington DC 2026 · best of 2 42:20
Roxzone 6:57 Houston 2026 · best of 2 6:43
How to read

Each station's best across Lance's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Washington DC 2026, against 1,776 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lanceedge = faster than everyone, centre = slowest

This chart shows where Lance sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Ski (faster than 60%).

See the numbers
Part Lance: faster than
Ski 60%
Push 86%
Pull 62%
BBJ 75%
Row 65%
Carry 75%
Lunges 72%
Wall balls 85%
Roxzone 65%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%
Sled push faster than 86%
Sled pull faster than 62%
Burpee broad jump faster than 75%
Row faster than 65%
Farmers carry faster than 75%
Sandbag lunges faster than 72%
Wall balls faster than 85%
Roxzone faster than 65%
Runs (8 km) faster than 72%

How much of the field Lance beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: SkiErg (faster than 60%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:18 faster
Sled pull 0:12 faster
Burpee broad jump 0:32 faster
Row 0:08 faster
Farmers carry 0:10 faster
Sandbag lunges 0:28 faster
Wall balls 0:43 faster
Roxzone 0:57 faster
Runs (8 km) 4:23 faster

Lance's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (4:23 faster); weakest: SkiErg (0:04 faster).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lance against the typical Doubles Men finisher

Lance1:13:55
4:254:105:141:355:283:155:262:535:154:355:211:325:143:274:454:047:24
Typical Doubles Men1:21:40
4:324:145:341:535:553:275:573:256:024:435:561:425:523:555:254:478:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lance: 41:08 running, 25:31 at the stations and 7:24 in the roxzone; the longest station was the row (4:35).Below, Typical Doubles Men: 45:13 running, 28:06 at the stations and 8:21 in the roxzone; the longest station was the wall balls (4:47).

See the numbers
Part Lance Typical Doubles Men
Run 1 4:25 4:32
SkiErg 4:10 4:14
Run 2 5:14 5:34
Sled push 1:35 1:53
Run 3 5:28 5:55
Sled pull 3:15 3:27
Run 4 5:26 5:57
Burpee broad jump 2:53 3:25
Run 5 5:15 6:02
Row 4:35 4:43
Run 6 5:21 5:56
Farmers carry 1:32 1:42
Run 7 5:14 5:52
Sandbag lunges 3:27 3:55
Run 8 4:45 5:25
Wall balls 4:04 4:47
Roxzone 7:24 8:21
Finish 1:13:55 1:22:35

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:13:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report