GBR Lance Broughton
2 HYROX results over 1 season. Best Open Men time 1:10:17 at Manchester 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:10:17 | top 18% 211/1,206 | 36:51 | 29:07 | 4:24 | splitsSkiErg3:55Sled push2:09Sled pull3:30Burpee broad jump4:23Row4:04Farmers carry1:32Sandbag lunges4:16Wall balls5:18Run 13:04Run 24:35Run 34:45Run 44:42Run 54:50Run 64:52Run 74:47Run 85:22Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:14:21 | top 19% 506/2,732 | 37:54 | 30:23 | 6:11 | splitsSkiErg4:00Sled push2:28Sled pull4:05Burpee broad jump4:33Row4:17Farmers carry1:29Sandbag lunges4:13Wall balls5:18Run 14:48Run 24:18Run 34:49Run 44:40Run 54:55Run 64:40Run 74:38Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lance against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
