Athlete · Open Women · 35-39 ·

AUS

Lana Fanning

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:08:28 (Melbourne 2025) · Doubles Women 1:59:45 (Brisbane 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:08:28 best Open Women time · Melbourne 2025 also raced Doubles Women: each has its own best below

1584th of 1,666 best Open Women place · Melbourne 2025 among Open Women finishers there

1:59:45 latest race · Brisbane 2026 first Doubles Women race Doubles Women with Mandie Swords

Row strongest segment · Melbourne 2025 faster than 37% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:08:28Melbourne 2025 · 2 races Doubles Women1:59:45Brisbane 2026 · 1 race · with Mandie Swords

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:12:002:14:002:16:002:18:00 best 2:08:28

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Mandie Swords, Lana Fanningwhat the whole field did →	Doubles Women · team 30-34	1:59:45	1769th of 1,809	1:08:43	39:26	11:39	splits SkiErg5:00Sled push2:16Sled pull5:38Burpee broad jump7:29Row5:33Farmers carry1:54Sandbag lunges6:29Wall balls5:07Run 16:46Run 28:19Run 39:19Run 49:22Run 59:01Run 68:45Run 78:41Run 88:34Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 35-39	2:08:28	1584th of 1,666	57:25	58:23	12:44	splits SkiErg5:25Sled push3:39Sled pull6:18Burpee broad jump15:09Row5:28Farmers carry2:45Sandbag lunges9:40Wall balls9:59Run 14:00Run 27:00Run 37:17Run 47:20Run 57:31Run 67:39Run 77:47Run 88:55Full report for this race →
Brisbane 2024 17 Aug 2024what the whole field did →	Open Women · 30-34	2:19:23	416th of 420	59:14	1:11:39	8:34	splits SkiErg5:34Sled push3:09Sled pull7:36Burpee broad jump21:56Row5:31Farmers carry2:25Sandbag lunges15:41Wall balls9:47Run 15:02Run 27:08Run 37:19Run 47:27Run 57:49Run 68:05Run 77:58Run 88:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 8%

Sled pull faster than 29%

Burpee broad jump faster than 1%

Row faster than 37%

Farmers carry faster than 13%

Sandbag lunges faster than 3%

Wall balls faster than 8%

Roxzone faster than 13%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 1:08 slower

Sled pull 0:48 slower

Burpee broad jump 8:57 slower

Row 0:09 slower

Farmers carry 0:35 slower

Sandbag lunges 4:44 slower

Wall balls 4:02 slower

Roxzone 2:53 slower

Runs (8 km) 14:42 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lana against the typical Open Women finisher

Lana2:08:28

4:005:257:003:397:176:187:2015:097:315:287:392:457:479:408:559:5912:44

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 8:57 against the typical Open Women finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:08:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown