CAN Lan Ping Wu
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
235th of 2,099 Open Men (faster than 88%). Against the 64 who finished around 1:16:22: most time gained on wall balls (0:55), most lost on the eight runs (3:12). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:48 | faster than 36% |
| SkiErg: | 4:24 | 4:49 | faster than 88% |
| Run 2: | 4:28 | 4:32 | faster than 52% |
| Sled push: | 2:21 | 3:17 | faster than 92% |
| Run 3: | 4:30 | 4:48 | faster than 66% |
| Sled pull: | 3:58 | 5:27 | faster than 91% |
| Run 4: | 4:34 | 4:51 | faster than 63% |
| Burpee broad jump: | 4:13 | 6:09 | faster than 89% |
| Run 5: | 4:17 | 4:59 | faster than 81% |
| Row: | 4:22 | 5:05 | faster than 98% |
| Run 6: | 4:15 | 4:57 | faster than 80% |
| Farmers carry: | 1:38 | 2:30 | faster than 95% |
| Run 7: | 4:18 | 4:57 | faster than 78% |
| Sandbag lunges: | 4:38 | 6:07 | faster than 86% |
| Run 8: | 5:54 | 7:05 | faster than 80% |
| Wall balls: | 5:12 | 8:40 | faster than 93% |
| Roxzone: | 10:12 | 12:39 | faster than 81% |
| Runs (8 km) | 36:13 | 40:11 | faster than 72% |
| Stations (8) | 30:46 | ||
| Finish | 1:17:07 | 1:36:16 | 235th of 2,099 · faster than 88% |
198th of 1,846 Doubles Men (faster than 89%). Against the 55 who finished around 1:09:02: most time gained on row (0:29), most lost on the eight runs (2:15). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:06 | faster than 53% |
| SkiErg: | 3:54 | 4:18 | faster than 92% |
| Run 2: | 4:24 | 4:48 | faster than 70% |
| Sled push: | 1:19 | 1:58 | faster than 99% |
| Run 3: | 4:20 | 5:03 | faster than 82% |
| Sled pull: | 3:01 | 3:51 | faster than 89% |
| Run 4: | 4:22 | 5:06 | faster than 82% |
| Burpee broad jump: | 2:39 | 3:33 | faster than 88% |
| Run 5: | 4:26 | 5:12 | faster than 83% |
| Row: | 3:56 | 4:47 | fastest in the field |
| Run 6: | 4:25 | 5:09 | faster than 82% |
| Farmers carry: | 1:23 | 1:48 | faster than 96% |
| Run 7: | 4:34 | 5:11 | faster than 77% |
| Sandbag lunges: | 3:21 | 4:13 | faster than 87% |
| Run 8: | 5:51 | 7:07 | faster than 83% |
| Wall balls: | 3:56 | 5:00 | faster than 90% |
| Roxzone: | 9:48 | 12:16 | faster than 84% |
| Runs (8 km) | 36:19 | 41:57 | faster than 80% |
| Stations (8) | 23:29 | ||
| Finish | 1:09:31 | 1:24:42 | 198th of 1,846 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Lan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Runs (faster than 73%).
See the numbers
| Part | Lan: faster than |
|---|---|
| Ski | 88% |
| Push | 93% |
| Pull | 91% |
| BBJ | 90% |
| Row | 98% |
| Carry | 96% |
| Lunges | 86% |
| Wall balls | 94% |
| Roxzone | 82% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lan beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Runs (8 km) (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:58 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lan: 36:18 running, 30:46 at the stations and 10:12 in the roxzone; the longest station was the wall balls (5:12).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Lan | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 3:48 |
| SkiErg | 4:24 | 4:49 |
| Run 2 | 4:28 | 4:32 |
| Sled push | 2:21 | 3:17 |
| Run 3 | 4:30 | 4:48 |
| Sled pull | 3:58 | 5:27 |
| Run 4 | 4:34 | 4:51 |
| Burpee broad jump | 4:13 | 6:09 |
| Run 5 | 4:17 | 4:59 |
| Row | 4:22 | 5:05 |
| Run 6 | 4:15 | 4:57 |
| Farmers carry | 1:38 | 2:30 |
| Run 7 | 4:18 | 4:57 |
| Sandbag lunges | 4:38 | 6:07 |
| Run 8 | 5:54 | 7:05 |
| Wall balls | 5:12 | 8:40 |
| Roxzone | 10:12 | 12:39 |
| Finish | 1:17:07 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:07.
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