Lamell Howell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:23 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Chandler Bonne, Lamell Howellwhat the whole field did → | Doubles Men · team U29 | 1:12:23 | 1134th of 2,052396th of 627 aged U29 | 37:01 | 31:07 | 4:20 | View results | See splits Hide splitsSkiErg3:53faster than 48%Sled push1:46faster than 44%Sled pull3:58faster than 6%Burpee broad jump4:51faster than 5%Row4:43faster than 19%Farmers carry2:05faster than 4%Sandbag lunges5:09faster than 4%Wall balls4:42faster than 29%Runs (8 km)37:01fastest 27%Roxzone4:20fastest 47%Run 13:04fastest 11%Run 24:58fastest 43%Run 35:11fastest 40%Run 44:46fastest 21%Run 54:58fastest 25%Run 64:54fastest 25%Run 74:51fastest 20%Run 84:23fastest 50%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chandler Bonne1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lamell against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:48 against the typical Doubles Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.