THA Laksub Thongtaomok
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:43 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Punnaruj Jirahirunchart, Laksub Thongtaomokwhole field → | Doubles Men · team 30-34 | 1:25:43 | 1045th of 1,776277th of 451 aged 30-34 | 46:07 | 31:11 | 8:30 | View results | See splits Hide splitsSkiErg4:19faster than 40%Sled push2:12faster than 21%Sled pull3:56faster than 25%Burpee broad jump4:11faster than 24%Row4:46faster than 46%Farmers carry1:42fastest 49%Sandbag lunges4:34faster than 27%Wall balls5:31faster than 27%Runs (8 km)46:07faster than 47%Roxzone8:30faster than 47%Run 14:35faster than 47%Run 25:26fastest 44%Run 36:22faster than 33%Run 46:08faster than 43%Run 55:56fastest 47%Run 66:00faster than 47%Run 76:05faster than 42%Run 85:39faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Punnaruj Jirahirunchart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laksub against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:46 against the typical Doubles Men finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
