Athlete · Adaptive Men · Neurological Moderate · AUS AUS

Lakin McEvoy

www.roxtimes.com/athletes/lakin-mcevoy-26e42cf9

1 HYROX race over 1 season. Best Adaptive Men time: 1:35:56 at Sydney 2026. 1 age-group win.

Adaptive Men time1:35:56Sydney 2026
Adaptive Men place17thof 23 · Sydney 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRowfaster than 86% of Adaptive Men at Sydney 2026
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Adaptive Men, Neurological Moderate 1:35:56 17th of 23; 1st of 2 aged Neurological Moderate 50:50 35:22 9:48 Runs 50:50 · Stations 35:22 · Roxzone 9:48

17th of 23 Adaptive Men.

Lakin McEvoy at HYROX Sydney 2026, Adaptive Men: every split in race order, the typical split of Adaptive Men at this race, and the share of the 23 Adaptive Men finishers here who were slower on that part.
Part Time Typical here vs 23 Adaptive Men here
Run 1: 5:23
SkiErg: 4:22 faster than 66%
Run 2: 5:31
Sled push: 2:26 faster than 76%
Run 3: 5:20
Sled pull: 3:13 faster than 61%
Run 4: 5:20
Burpee broad jump: 4:54 faster than 23%
Run 5: 5:34
Row: 4:08 faster than 85%
Run 6: 5:23
Farmers carry: 4:38 faster than 0%
Run 7: 8:12
Sandbag lunges: 4:51 faster than 38%
Run 8: 10:10
Wall balls: 6:50 faster than 25%
Roxzone: 9:48 faster than 33%
Runs (8 km) 50:50 faster than 30%
Stations (8) 35:22
Finish 1:35:56 1:21:00 17th of 23

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Adaptive Men race

Sydney 2026, against 23 Adaptive Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lakinedge = faster than everyone, centre = slowest

This chart shows where Lakin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 86% of the field), weakest on Carry (faster than 0%).

See the numbers
Part Lakin: faster than
Ski 67%
Push 77%
Pull 62%
BBJ 23%
Row 86%
Carry 0%
Lunges 38%
Wall balls 25%
Roxzone 33%
Runs 31%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 77%
Sled pull faster than 62%
Burpee broad jump faster than 23%
Row faster than 86%
Farmers carry faster than 0%
Sandbag lunges faster than 38%
Wall balls faster than 25%
Roxzone faster than 33%
Runs (8 km) faster than 31%

How much of the field Lakin beat on each part of the race, at this race.Best: Row (faster than 86%); weakest: Farmers carry (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Lakin against the typical Adaptive Men finisher

Lakin1:35:56
5:234:225:312:265:203:135:204:545:344:085:234:388:124:5110:106:509:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lakin: 50:53 running, 35:22 at the stations and 9:48 in the roxzone; the longest station was the wall balls (6:50) and the shortest the sled push (2:26).

See the numbers
Part Lakin
Run 1 5:23
SkiErg 4:22
Run 2 5:31
Sled push 2:26
Run 3 5:20
Sled pull 3:13
Run 4 5:20
Burpee broad jump 4:54
Run 5 5:34
Row 4:08
Run 6 5:23
Farmers carry 4:38
Run 7 8:12
Sandbag lunges 4:51
Run 8 10:10
Wall balls 6:50
Roxzone 9:48
Finish 1:35:56

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:35:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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