HUN Lajos Bíró
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:25 at Poznań 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2024 2 Nov 2024team: Erzsébet Bíróné Révész, Lajos Bírówhole field → | Doubles Mixed · team 50-59 | 1:21:25 | 176th of 2753rd of 11 aged 50-59 | 44:08 | 28:56 | 8:26 | View results | See splits Hide splitsSkiErg4:22faster than 35%Sled push1:24fastest 15%Sled pull4:07faster than 16%Burpee broad jump3:17fastest 49%Row4:55faster than 33%Farmers carry1:36fastest 29%Sandbag lunges4:27faster than 15%Wall balls4:48faster than 29%Runs (8 km)44:08faster than 45%Roxzone8:26faster than 18%Run 15:37faster than 49%Run 25:00fastest 49%Run 35:29faster than 41%Run 45:28faster than 42%Run 55:30faster than 42%Run 65:35faster than 37%Run 75:36faster than 37%Run 85:58faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Erzsébet Bíróné Révész1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2024, against 275 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lajos against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:57 against the typical Doubles Mixed finisher at Poznań 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
