BEL Laissa Ysebaert
2 HYROX races over 2 seasons. Best Open Women time: 1:27:25 at Heerenveen 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laissa Ysebaert at each race, oldest on the left; lower is faster.The best was 1:27:25 at Heerenveen (May 2026); Laissa Ysebaert was 12:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2026 | Open Women | 1:27:25 |
| Maastricht | Sep 2026 | Open Women | 1:40:13 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
667th of 1,072 Open Women (faster than 37%). Against the 33 who finished around 1:39:26: most time gained on wall balls (0:40), most lost on sandbag lunges (1:01). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:18 | faster than 32% |
| SkiErg: | 5:06 | 5:09 | faster than 56% |
| Run 2: | 5:44 | 5:38 | faster than 44% |
| Sled push: | 3:25 | 2:57 | faster than 25% |
| Run 3: | 6:09 | 5:58 | faster than 41% |
| Sled pull: | 5:28 | 5:22 | faster than 46% |
| Run 4: | 6:04 | 6:00 | faster than 45% |
| Burpee broad jump: | 6:53 | 7:01 | faster than 53% |
| Run 5: | 6:01 | 6:03 | faster than 51% |
| Row: | 5:20 | 5:30 | faster than 67% |
| Run 6: | 6:21 | 5:57 | faster than 33% |
| Farmers carry: | 2:59 | 2:23 | faster than 17% |
| Run 7: | 6:36 | 5:57 | faster than 26% |
| Sandbag lunges: | 6:12 | 5:07 | faster than 24% |
| Run 8: | 7:13 | 6:31 | faster than 29% |
| Wall balls: | 6:17 | 6:42 | faster than 58% |
| Roxzone: | 9:57 | 8:26 | faster than 24% |
| Runs (8 km) | 48:40 | 46:29 | faster than 37% |
| Stations (8) | 41:40 | ||
| Finish | 1:40:13 | 1:35:36 | 667th of 1,072 · faster than 37% |
362nd of 1,245 Open Women (faster than 70%). Against the 37 who finished around 1:27:47: most time gained on sandbag lunges (2:05), most lost on the roxzone (2:33). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 5:16 | faster than 31% |
| SkiErg: | 5:08 | 5:05 | faster than 46% |
| Run 2: | 5:38 | 5:30 | faster than 42% |
| Sled push: | 2:49 | 2:44 | faster than 44% |
| Run 3: | 5:28 | 5:42 | faster than 61% |
| Sled pull: | 4:17 | 5:05 | faster than 82% |
| Run 4: | 5:27 | 5:45 | faster than 63% |
| Burpee broad jump: | 5:51 | 7:05 | faster than 75% |
| Run 5: | 5:17 | 5:54 | faster than 76% |
| Row: | 5:02 | 5:23 | faster than 84% |
| Run 6: | 5:15 | 5:44 | faster than 71% |
| Farmers carry: | 2:25 | 2:12 | faster than 32% |
| Run 7: | 5:18 | 5:46 | faster than 70% |
| Sandbag lunges: | 2:28 | 4:56 | faster than 98% |
| Run 8: | 5:38 | 6:23 | faster than 77% |
| Wall balls: | 5:17 | 6:41 | faster than 80% |
| Roxzone: | 10:36 | 9:10 | faster than 28% |
| Runs (8 km) | 43:35 | 46:02 | faster than 64% |
| Stations (8) | 33:17 | ||
| Finish | 1:27:25 | 1:34:46 | 362nd of 1,245 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Laissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Maastricht 2026 · best of 2 | 5:16 |
| Sled push | 2:49 | Heerenveen 2026 · best of 2 | 2:55 |
| Sled pull | 4:17 | Heerenveen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:51 | Heerenveen 2026 · best of 2 | 6:46 |
| Row | 5:02 | Heerenveen 2026 · best of 2 | 5:31 |
| Farmers carry | 2:25 | Heerenveen 2026 · best of 2 | 2:19 |
| Sandbag lunges | 2:28 | Heerenveen 2026 · best of 2 | 5:13 |
| Wall balls | 5:17 | Heerenveen 2026 · best of 2 | 6:43 |
| Runs (8 km) | 43:35 | Heerenveen 2026 · best of 2 | 46:44 |
| Roxzone | 9:57 | Maastricht 2026 · best of 2 | 7:57 |
How to read
Each station's best across Laissa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Laissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 29%).
See the numbers
| Part | Laissa: faster than |
|---|---|
| Ski | 47% |
| Push | 45% |
| Pull | 82% |
| BBJ | 76% |
| Row | 84% |
| Carry | 32% |
| Lunges | 99% |
| Wall balls | 80% |
| Roxzone | 29% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laissa beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laissa's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (2:28 faster); weakest: Roxzone (1:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laissa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laissa: 43:38 running, 33:17 at the stations and 10:36 in the roxzone; the longest station was the burpee broad jumps (5:51).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).
See the numbers
| Part | Laissa | Typical Open Women |
|---|---|---|
| Run 1 | 5:37 | 5:16 |
| SkiErg | 5:08 | 5:05 |
| Run 2 | 5:38 | 5:30 |
| Sled push | 2:49 | 2:44 |
| Run 3 | 5:28 | 5:42 |
| Sled pull | 4:17 | 5:05 |
| Run 4 | 5:27 | 5:45 |
| Burpee broad jump | 5:51 | 7:05 |
| Run 5 | 5:17 | 5:54 |
| Row | 5:02 | 5:23 |
| Run 6 | 5:15 | 5:44 |
| Farmers carry | 2:25 | 2:12 |
| Run 7 | 5:18 | 5:46 |
| Sandbag lunges | 2:28 | 4:56 |
| Run 8 | 5:38 | 6:23 |
| Wall balls | 5:17 | 6:41 |
| Roxzone | 10:36 | 9:10 |
| Finish | 1:27:25 | 1:34:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:26 against the typical Open Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:25.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
