Athlete · Open Women · 50-54 ·

NED

Laila Berrich

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:27:46 (Amsterdam 2026) · Doubles Mixed 1:23:31 (Ghent 2025).

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1:27:46 Open Women time · Amsterdam 2026 also raced Doubles Mixed: each has its own best below

top 37% Open Women place · Amsterdam 2026 619th of 1,697 Open Women finishers there

1:27:46 latest race · Amsterdam 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Amsterdam 2026 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:46Amsterdam 2026 · 1 race Doubles Mixed1:23:31Ghent 2025 · 1 race · with Arnoud Bos

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 50-54	1:27:46	top 37% 619/1,697	39:40	41:56	6:15	splits SkiErg5:14Sled push2:42Sled pull6:18Burpee broad jump7:17Row5:16Farmers carry2:10Sandbag lunges5:08Wall balls7:51Run 13:46Run 24:39Run 34:55Run 45:07Run 55:10Run 65:06Run 75:07Run 85:53Full report for this race →
Ghent 2025 12 Dec 2025team: Arnoud Bos, Laila Berrichwhat the whole field did →	Doubles Mixed · team 50-54	1:23:31	654th of 1,085	42:17	34:54	6:24	splits SkiErg4:26Sled push2:45Sled pull5:52Burpee broad jump4:18Row5:01Farmers carry1:59Sandbag lunges4:54Wall balls5:39Run 14:46Run 24:30Run 34:58Run 45:26Run 55:51Run 65:34Run 75:39Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lailaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 59%

Sled pull faster than 23%

Burpee broad jump faster than 33%

Row faster than 54%

Farmers carry faster than 42%

Sandbag lunges faster than 44%

Wall balls faster than 29%

Roxzone faster than 79%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:07 faster

Sled pull 0:56 slower

Burpee broad jump 0:52 slower

Row 0:02 faster

Farmers carry 0:04 slower

Sandbag lunges 0:09 slower

Wall balls 1:12 slower

Roxzone 1:06 faster

Runs (8 km) 6:02 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laila against the typical Open Women finisher

Laila1:27:46

3:465:144:392:424:556:185:077:175:105:165:062:105:075:085:537:516:15

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:12 against the typical Open Women finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown