Athlete · Open Women · 40-44 ·

AUS

Lady Mira Aquino

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:39:41 (Sydney Jul 2026) · Doubles Women 1:24:52 (Sydney Jul 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:39:41 Open Women time · Sydney Jul 2026 also raced Doubles Women: each has its own best below

1350th of 2,043 Open Women place · Sydney Jul 2026 among Open Women finishers there

1:24:52 latest race · Sydney Jul 2026 best Doubles Women time so far Doubles Women with Irah Joanne Bituin

Runs (8 km) strongest segment · Sydney Jul 2026 faster than 41% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:41Sydney Jul 2026 · 1 race Doubles Women1:24:52Sydney Jul 2026 · 2 races · with Irah Joanne Bituin

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:001:28:00 best 1:24:52

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 5 Jul 2026team: Irah Joanne Bituin, Lady Mira Aquinowhat the whole field did →	Doubles Women · team 35-39	1:24:52	top 49% 1537/3,169	46:06	29:17	9:33	splits SkiErg4:49Sled push1:48Sled pull3:49Burpee broad jump4:11Row5:08Farmers carry1:36Sandbag lunges3:56Wall balls4:00Run 14:48Run 25:22Run 35:34Run 45:35Run 55:43Run 65:42Run 75:46Run 87:40Full report for this race →
Sydney Jul 2026 1 Jul 2026what the whole field did →	Open Women · 40-44	1:39:41	1350th of 2,043	45:35	44:15	9:54	splits SkiErg5:16Sled push2:48Sled pull5:37Burpee broad jump9:15Row5:38Farmers carry2:21Sandbag lunges6:18Wall balls7:02Run 15:02Run 25:25Run 35:25Run 45:20Run 55:45Run 65:23Run 75:31Run 87:48Full report for this race →
Incheon 2026 15 May 2026team: Lady Mira Aquino, Irah Joanne Bituinwhat the whole field did →	Doubles Women · team 35-39	1:28:29	516th of 974	47:14	34:22	6:58	splits SkiErg5:07Sled push2:17Sled pull5:01Burpee broad jump5:01Row5:48Farmers carry1:59Sandbag lunges4:35Wall balls4:34Run 16:51Run 25:35Run 35:42Run 45:40Run 55:57Run 65:41Run 75:47Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney Jul 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ladyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 25%

Sled pull faster than 35%

Burpee broad jump faster than 19%

Row faster than 26%

Farmers carry faster than 29%

Sandbag lunges faster than 27%

Wall balls faster than 39%

Roxzone faster than 38%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:23 slower

Sled pull 0:31 slower

Burpee broad jump 2:20 slower

Row 0:19 slower

Farmers carry 0:17 slower

Sandbag lunges 1:05 slower

Wall balls 0:39 slower

Roxzone 0:38 slower

Runs (8 km) 1:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lady against the typical Open Women finisher

Lady1:39:41

5:025:165:252:485:255:375:209:155:455:385:232:215:316:187:487:029:54

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:20 against the typical Open Women finisher at Sydney Jul 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:39:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown