Athlete · Doubles Men · team 30-34 ·

AUS

Lachlan Whitford

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:31 at Sydney 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:06:31Sydney 2026

Doubles Men place481stof 2,023 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Men at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Angus Stranack, Lachlan Whitfordwhole field →	Doubles Men · team 30-34	1:06:31	481st of 2,023133rd of 490 aged 30-34	36:59	21:39	7:57	View results	See splits Hide splits SkiErg3:44fastest 16%Sled push1:13fastest 4%Sled pull2:45fastest 36%Burpee broad jump2:25fastest 11%Row4:03fastest 13%Farmers carry1:00fastest 1%Sandbag lunges2:48fastest 10%Wall balls3:41fastest 9%Runs (8 km)36:59fastest 34%Roxzone7:57fastest 44%Run 14:06fastest 50%Run 24:20fastest 43%Run 34:31fastest 39%Run 44:34fastest 40%Run 54:42fastest 39%Run 64:21fastest 25%Run 74:33fastest 33%Run 85:55fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Angus Stranack1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sydney 2026, against 2,023 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lachlanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 97%

Sled pull faster than 65%

Burpee broad jump faster than 90%

Row faster than 88%

Farmers carry faster than 99%

Sandbag lunges faster than 91%

Wall balls faster than 92%

Roxzone faster than 56%

Runs (8 km) faster than 67%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:22 faster

Sled pull 0:13 faster

Burpee broad jump 0:49 faster

Row 0:21 faster

Farmers carry 0:32 faster

Sandbag lunges 0:53 faster

Wall balls 0:43 faster

Roxzone 0:16 faster

Runs (8 km) 2:49 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lachlan against the typical Doubles Men finisher

Lachlan1:06:31

4:063:444:201:134:312:454:342:254:424:034:211:004:332:485:553:417:57

Typical Doubles Men1:13:39

4:063:584:261:354:432:584:473:144:584:244:531:324:563:416:514:248:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:06:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up