Athlete · Doubles Mixed · team 30-34 ·

AUS

Lachlan O'Neill

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:04 at Sydney 2026.

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Doubles Mixed time1:27:04Sydney 2026

Doubles Mixed place2044thof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 51% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Lachlan O'Neill, Nicole Macraewhat the whole field did →	Doubles Mixed · team 30-34	1:27:04	2044th of 2,979499th of 696 aged 30-34	44:43	33:00	9:25	View results	See splits Hide splits SkiErg4:34faster than 15%Sled push2:00faster than 31%Sled pull3:58faster than 30%Burpee broad jump4:30faster than 18%Row4:38fastest 49%Farmers carry1:51faster than 33%Sandbag lunges6:22faster than 8%Wall balls5:07faster than 28%Runs (8 km)44:43faster than 41%Roxzone9:25faster than 35%Run 14:30fastest 46%Run 24:48fastest 45%Run 35:04fastest 48%Run 45:30faster than 35%Run 55:35faster than 38%Run 65:09fastest 46%Run 75:26faster than 43%Run 88:44faster than 23%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nicole Macrae1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lachlanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%

Sled push faster than 31%

Sled pull faster than 31%

Burpee broad jump faster than 19%

Row faster than 51%

Farmers carry faster than 33%

Sandbag lunges faster than 8%

Wall balls faster than 29%

Roxzone faster than 35%

Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:10 slower

Sled pull 0:25 slower

Burpee broad jump 0:56 slower

Row level

Farmers carry 0:09 slower

Sandbag lunges 2:15 slower

Wall balls 0:38 slower

Roxzone 0:44 slower

Runs (8 km) 1:41 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lachlan against the typical Doubles Mixed finisher

Lachlan1:27:04

4:304:344:482:005:043:585:304:305:354:385:091:515:266:228:445:079:25

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 2:15 against the typical Doubles Mixed finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:27:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown