AUS Lachlan Ferguson-Smith
2 HYROX results over 1 season. Best Open Men time 1:33:01 at Melbourne 2024.
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Lachlan Ferguson-Smith, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 30-34 | 1:38:42 | 2100th of 2,673 | 49:12 | 32:03 7 of 8 | 17:29 | splitsSkiErg4:39Sled push2:41Sled pull5:01Burpee broad jump—Row4:59Farmers carry2:43Sandbag lunges6:02Wall balls5:58Run 15:55Run 25:05Run 35:26Run 45:50Run 56:05Run 66:24Run 76:21Run 88:10Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 30-34 | 1:33:01 | 1830th of 2,673 | 46:34 | 37:15 | 9:17 | splitsSkiErg4:20Sled push2:21Sled pull4:05Burpee broad jump6:16Row5:01Farmers carry2:13Sandbag lunges6:30Wall balls6:29Run 14:51Run 24:49Run 35:22Run 45:30Run 56:11Run 65:38Run 75:50Run 88:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lachlan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:06 against the typical Open Men finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
