AUS Lacey Harding
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lacey Harding at each race, oldest on the left; lower is faster.The best was 1:12:46 at Sydney (Jul 2025); Lacey Harding was 3:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Women | 1:16:41 |
| Sydney | Jul 2025 | Doubles Women | 1:12:46 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
232nd of 1,664 Doubles Mixed (faster than 86%). Against the 50 who finished around 1:08:46: most time gained on the eight runs (0:34), most lost on sled push (0:18). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:10 | 4:44 | faster than 77% |
| SkiErg: | 4:08 | 4:11 | faster than 57% |
| Run 2: | 4:43 | 5:14 | faster than 74% |
| Sled push: | 2:11 | 2:05 | faster than 41% |
| Run 3: | 4:47 | 5:35 | faster than 84% |
| Sled pull: | 3:37 | 3:50 | faster than 61% |
| Run 4: | 4:42 | 5:34 | faster than 85% |
| Burpee broad jump: | 2:28 | 3:29 | faster than 93% |
| Run 5: | 4:43 | 5:39 | faster than 86% |
| Row: | 4:19 | 4:38 | faster than 81% |
| Run 6: | 4:39 | 5:36 | faster than 87% |
| Farmers carry: | 1:32 | 1:46 | faster than 84% |
| Run 7: | 4:38 | 5:35 | faster than 87% |
| Sandbag lunges: | 3:28 | 3:48 | faster than 63% |
| Run 8: | 4:32 | 5:33 | faster than 89% |
| Wall balls: | 3:54 | 4:30 | faster than 80% |
| Roxzone: | 5:56 | 7:26 | faster than 84% |
| Runs (8 km) | 36:51 | 43:27 | faster than 85% |
| Stations (8) | 25:37 | ||
| Finish | 1:08:19 | 1:19:36 | 232nd of 1,664 · faster than 86% |
220th of 2,331 Doubles Women (faster than 90%). Against the 70 who finished around 1:13:05: most time gained on sandbag lunges (0:25), most lost on the eight runs (1:24). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:56 | faster than 93% |
| SkiErg: | 4:23 | 4:31 | faster than 72% |
| Run 2: | 4:38 | 5:12 | faster than 82% |
| Sled push: | 1:22 | 1:30 | faster than 77% |
| Run 3: | 4:49 | 5:26 | faster than 82% |
| Sled pull: | 3:17 | 4:07 | faster than 93% |
| Run 4: | 4:59 | 5:32 | faster than 78% |
| Burpee broad jump: | 3:11 | 4:10 | faster than 90% |
| Run 5: | 4:58 | 5:39 | faster than 82% |
| Row: | 4:32 | 5:03 | faster than 96% |
| Run 6: | 5:13 | 5:39 | faster than 71% |
| Farmers carry: | 1:27 | 1:55 | faster than 98% |
| Run 7: | 5:05 | 5:39 | faster than 77% |
| Sandbag lunges: | 2:47 | 3:49 | faster than 96% |
| Run 8: | 6:35 | 7:40 | faster than 83% |
| Wall balls: | 3:29 | 4:19 | faster than 97% |
| Roxzone †: | 8:01 | ||
| Runs (8 km) | 40:17 | 45:57 | faster than 83% |
| Stations (8) | 24:28 | ||
| Finish | 1:12:46 | 1:25:17 | 220th of 2,331 · faster than 90% |
186th of 1,057 Doubles Women (faster than 82%). Against the 32 who finished around 1:17:42: most time gained on burpee broad jump (0:42), most lost on the eight runs (1:00). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:17 | 3:30 | faster than 67% |
| SkiErg: | 4:28 | 4:32 | faster than 60% |
| Run 2: | 5:33 | 6:01 | faster than 75% |
| Sled push: | 1:18 | 1:38 | faster than 96% |
| Run 3: | 5:49 | 6:24 | faster than 76% |
| Sled pull: | 2:54 | 3:53 | faster than 96% |
| Run 4: | 5:52 | 6:30 | faster than 76% |
| Burpee broad jump: | 3:10 | 4:02 | faster than 88% |
| Run 5: | 6:04 | 6:39 | faster than 73% |
| Row: | 4:41 | 5:03 | faster than 86% |
| Run 6: | 6:10 | 6:35 | faster than 67% |
| Farmers carry: | 1:30 | 1:52 | faster than 95% |
| Run 7: | 5:54 | 6:32 | faster than 74% |
| Sandbag lunges: | 3:04 | 3:37 | faster than 81% |
| Run 8: | 5:44 | 6:35 | faster than 82% |
| Wall balls: | 3:25 | 4:08 | faster than 95% |
| Roxzone: | 7:56 | 8:04 | faster than 53% |
| Runs (8 km) | 44:19 | 49:11 | faster than 76% |
| Stations (8) | 24:30 | ||
| Finish | 1:16:41 | 1:26:17 | 186th of 1,057 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lacey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Sydney 2025 · best of 2 | 4:49 |
| Sled push | 1:18 | Brisbane 2025 · best of 2 | 1:52 |
| Sled pull | 2:54 | Brisbane 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:10 | Brisbane 2025 · best of 2 | 4:18 |
| Row | 4:32 | Sydney 2025 · best of 2 | 5:13 |
| Farmers carry | 1:27 | Sydney 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:47 | Sydney 2025 · best of 2 | 3:47 |
| Wall balls | 3:25 | Brisbane 2025 · best of 2 | 4:22 |
| Runs (8 km) | 40:17 | Sydney 2025 · best of 2 | 49:17 |
| Roxzone | 7:56 | Brisbane 2025 | 7:46 |
How to read
Each station's best across Lacey's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lacey Fairley2 races
- Braydan Harding1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
This chart shows where Lacey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 73%).
See the numbers
| Part | Lacey: faster than |
|---|---|
| Ski | 73% |
| Push | 78% |
| Pull | 94% |
| BBJ | 91% |
| Row | 97% |
| Carry | 99% |
| Lunges | 97% |
| Wall balls | 97% |
| Roxzone | 84% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lacey beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lacey's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (5:40 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lacey against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lacey: 40:17 running, 24:27 at the stations and 8:01 in the roxzone; the longest station was the row (4:32) and the shortest the sled push (1:22).Below, Typical Doubles Women: 45:43 running, 29:24 at the stations and 9:26 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:30).
See the numbers
| Part | Lacey | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:00 | 4:56 |
| SkiErg | 4:23 | 4:31 |
| Run 2 | 4:38 | 5:12 |
| Sled push | 1:22 | 1:30 |
| Run 3 | 4:49 | 5:26 |
| Sled pull | 3:17 | 4:07 |
| Run 4 | 4:59 | 5:32 |
| Burpee broad jump | 3:11 | 4:10 |
| Run 5 | 4:58 | 5:39 |
| Row | 4:32 | 5:03 |
| Run 6 | 5:13 | 5:39 |
| Farmers carry | 1:27 | 1:55 |
| Run 7 | 5:05 | 5:39 |
| Sandbag lunges | 2:47 | 3:49 |
| Run 8 | 6:35 | 7:40 |
| Wall balls | 3:29 | 4:19 |
| Roxzone | 8:01 | 9:26 |
| Finish | 1:12:46 | 1:25:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
