Athlete · Doubles Women · team U29 ·

BEL

Kythana Wolfs

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:40:43 at Cologne 2025.

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1:40:43 Doubles Women time · Cologne 2025 1 Doubles Women race

624th of 681 Doubles Women place · Cologne 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · Cologne 2025 faster than 89% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2025 10 Apr 2025team: Kythana Wolfs, Maxime Gielenwhat the whole field did →	Doubles Women · team U29	1:40:43	624th of 681286th of 313 aged U29	59:25	31:38	9:40^†	View results	splits SkiErg4:47faster than 23%Sled push1:29fastest 12%Sled pull3:52faster than 36%Burpee broad jump5:29faster than 9%Row5:35faster than 7%Farmers carry2:08faster than 9%Sandbag lunges3:40faster than 40%Wall balls4:38faster than 23%Runs (8 km)59:25faster than 7%Roxzone9:40Run 16:55faster than 8%Run 26:20faster than 14%Run 36:53faster than 9%Run 47:00faster than 11%Run 58:04faster than 3%Run 68:13faster than 2%Run 77:43faster than 5%Run 88:17faster than 17%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maxime Gielen1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Cologne 2025, against 681 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kythanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 89%

Sled pull faster than 36%

Burpee broad jump faster than 10%

Row faster than 7%

Farmers carry faster than 10%

Sandbag lunges faster than 40%

Wall balls faster than 23%

Roxzone faster than 11%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:15 faster

Sled pull 0:10 slower

Burpee broad jump 1:38 slower

Row 0:35 slower

Farmers carry 0:22 slower

Sandbag lunges 0:12 slower

Wall balls 0:29 slower

Roxzone 2:45 slower

Runs (8 km) 11:33 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kythana against the typical Doubles Women finisher

Kythana1:40:43

6:554:476:201:296:533:527:005:298:045:358:132:087:433:408:174:389:40

Typical Doubles Women1:22:48

5:544:335:331:445:443:425:513:515:565:005:531:465:553:286:544:096:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:45 against the typical Doubles Women finisher at Cologne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown