Athlete · Pro Women · 16-24 ·

AUS

Kynesha Barker

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:58:10 (Sydney 2026) · Pro Doubles Women 1:30:18 (Brisbane 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:58:10 Pro Women time · Sydney 2026 also raced Pro Doubles Women: each has its own best below

230th of 242 Pro Women place · Sydney 2026 among Pro Women finishers there

1:58:10 latest race · Sydney 2026 first Pro Women race Pro Women

SkiErg strongest segment · Sydney 2026 faster than 17% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:58:10Sydney 2026 · 1 race Pro Doubles Women1:30:18Brisbane 2026 · 1 race · with Anna Willcocks

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026what the whole field did →	Pro Women · 16-24	1:58:10	230th of 242	46:03	55:52	16:20	splits SkiErg5:05Sled push4:07Sled pull7:54Burpee broad jump8:47Row5:31Farmers carry3:44Sandbag lunges10:21Wall balls10:23Run 14:26Run 25:09Run 35:51Run 45:27Run 56:08Run 65:32Run 75:41Run 87:52Full report for this race →
Brisbane 2026 10 Apr 2026team: Kynesha Barker, Anna Willcockswhat the whole field did →	Pro Doubles Women · team 16-24	1:30:18	193rd of 273	47:18	34:58	8:08	splits SkiErg4:25Sled push2:27Sled pull6:41Burpee broad jump3:57Row5:06Farmers carry2:13Sandbag lunges4:55Wall balls5:14Run 14:37Run 25:20Run 36:33Run 47:32Run 55:59Run 65:53Run 75:38Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Sydney 2026, against 242 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kyneshaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 11%

Sled pull faster than 4%

Burpee broad jump faster than 5%

Row faster than 10%

Farmers carry faster than 9%

Sandbag lunges faster than 4%

Wall balls faster than 7%

Roxzone faster than 0%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 1:07 slower

Sled pull 3:09 slower

Burpee broad jump 3:51 slower

Row 0:37 slower

Farmers carry 1:26 slower

Sandbag lunges 5:24 slower

Wall balls 4:51 slower

Roxzone 8:38 slower

Runs (8 km) 8:13 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kynesha against the typical Pro Women finisher

Kynesha1:58:10

4:265:055:094:075:517:545:278:476:085:315:323:445:4110:217:5210:2316:20

Typical Pro Women1:20:28

4:024:474:183:004:314:454:324:564:394:544:322:184:334:576:305:327:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:38 against the typical Pro Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:58:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown