AUS Kylie Penman
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:52:54 (Melbourne 2024) · Pro Doubles Women 1:27:47 (Melbourne 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Beaux Glenn, Kylie Penmanwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:27:47 | 212th of 309 | 45:30 | 31:41 | 10:40 | splitsSkiErg4:24Sled push2:30Sled pull5:43Burpee broad jump3:08Row5:15Farmers carry1:45Sandbag lunges3:51Wall balls5:05Run 13:08Run 25:41Run 35:55Run 45:49Run 56:05Run 65:53Run 76:05Run 86:57Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 40-44 | 1:52:54 | 1313th of 1,536 | 1:09:15 | 35:52 | 7:51 | splitsSkiErg4:51Sled push2:07Sled pull5:44Burpee broad jump6:23Row5:09Farmers carry2:14Sandbag lunges5:20Wall balls4:04Run 15:49Run 28:38Run 38:58Run 49:11Run 59:35Run 69:47Run 79:42Run 87:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kylie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:18 against the typical Open Women finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:52:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
