Athlete · Open Women · 35-39 ·

GBR

Kylie Graham

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:30:19 (Glasgow 2025) · Doubles Mixed 1:25:44 (Málaga 2025).

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1:30:19 best Open Women time · Glasgow 2025 also raced Doubles Mixed: each has its own best below

top 48% best Open Women place · Glasgow 2025 700th of 1,479 Open Women finishers there

1:25:44 latest race · Málaga 2025 first Doubles Mixed race Doubles Mixed with Gary York

Runs (8 km) strongest segment · Glasgow 2025 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:19Glasgow 2025 · 2 races Doubles Mixed1:25:44Málaga 2025 · 1 race · with Gary York

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:00 best 1:30:19

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 21 Mar 2025team: Kylie Graham, Gary Yorkwhat the whole field did →	Doubles Mixed · team 30-39	1:25:44	785th of 1,002	46:07	33:30	6:13	splits SkiErg4:46Sled push2:40Sled pull4:46Burpee broad jump3:52Row5:30Farmers carry1:52Sandbag lunges4:18Wall balls5:46Run 14:58Run 25:14Run 35:58Run 45:49Run 56:12Run 65:34Run 76:10Run 86:17Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Women · 35-39	1:30:19	top 48% 700/1,479	44:04	40:30	5:49	splits SkiErg5:35Sled push3:05Sled pull5:46Burpee broad jump6:57Row5:43Farmers carry2:06Sandbag lunges4:32Wall balls6:46Run 14:03Run 25:46Run 35:51Run 45:52Run 56:03Run 65:51Run 75:38Run 85:03Full report for this race →
Frankfurt 2024 14 Dec 2024what the whole field did →	Open Women · 35-39	1:34:00	464th of 763	45:26	40:59	7:40	splits SkiErg5:55Sled push2:59Sled pull5:10Burpee broad jump7:32Row5:36Farmers carry2:09Sandbag lunges4:19Wall balls7:19Run 14:43Run 25:36Run 35:41Run 45:38Run 55:44Run 65:36Run 75:51Run 86:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kylieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 29%

Sled pull faster than 33%

Burpee broad jump faster than 43%

Row faster than 23%

Farmers carry faster than 60%

Sandbag lunges faster than 64%

Wall balls faster than 39%

Roxzone faster than 46%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:22 slower

Sled pull 0:34 slower

Burpee broad jump 0:24 slower

Row 0:20 slower

Farmers carry 0:05 faster

Sandbag lunges 0:26 faster

Wall balls 0:36 slower

Roxzone 0:12 slower

Runs (8 km) 2:39 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kylie against the typical Open Women finisher

Kylie1:30:19

4:035:355:463:055:515:465:526:576:035:435:512:065:384:325:036:465:49

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:36 against the typical Open Women finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown