Kylie Florio
10 HYROX races over 3 seasons: 6 solo, 4 in a team with 6 partners. 1 win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kylie Florio at each race, oldest on the left; lower is faster.The best was 1:15:48 at New York (May 2026); Kylie Florio was 6:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Pro Women | 1:22:37 |
| Chicago | Nov 2025 | Pro Women | 1:22:45 |
| Phoenix | Jan 2026 | Pro Women | 1:16:38 |
| New York | May 2026 | Pro Women | 1:15:48 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 6:49 faster (1:22:37 to 1:15:48).
This line shows the finish time of Kylie Florio at each race, oldest on the left; lower is faster.The best was 1:23:09 at New York (May 2025); Kylie Florio was 0:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Women | 1:23:09 |
| Boston | Sep 2025 | Open Women | 1:23:28 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
10 results at 8 races
24th of 223 Pro Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 223 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:35 | 4:28 | faster than 84% |
| SkiErg: | 4:19 | 4:35 | faster than 82% |
| Run 2: | 4:05 | 5:27 | faster than 90% |
| Sled push: | 2:02 | 2:21 | faster than 83% |
| Run 3: | 4:46 | 5:50 | faster than 79% |
| Sled pull: | 3:00 | 4:17 | faster than 98% |
| Run 4: | 4:40 | 5:45 | faster than 81% |
| Burpee broad jump: | 2:40 | 3:26 | faster than 88% |
| Run 5: | 4:40 | 5:47 | faster than 82% |
| Row: | 4:41 | 4:53 | faster than 74% |
| Run 6: | 4:33 | 5:46 | faster than 84% |
| Farmers carry: | 1:35 | 1:50 | faster than 86% |
| Run 7: | 4:42 | 5:46 | faster than 82% |
| Sandbag lunges: | 2:45 | 4:11 | faster than 96% |
| Run 8: | 4:07 | 5:18 | faster than 86% |
| Wall balls: | 3:21 | 4:16 | fastest in the field |
| Roxzone: | 5:01 | 7:15 | faster than 92% |
| Runs (8 km) | 35:06 | 43:58 | faster than 84% |
| Stations (8) | 24:23 | ||
| Finish | 1:04:26 | 1:22:00 | 24th of 223 · faster than 89% |
1st of 82 Relay Mixed (the fastest).
| Part | Time | Typical here | vs 82 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:54 | 4:00 | faster than 92% |
| SkiErg: | 4:03 | 5:09 | faster than 96% |
| Run 2: | 3:28 | 5:24 | fastest in the field |
| Sled push: | 2:09 | 2:40 | faster than 74% |
| Run 3: | 3:59 | 5:06 | faster than 91% |
| Sled pull: | 2:48 | 4:30 | faster than 93% |
| Run 4: | 3:23 | 5:09 | faster than 98% |
| Burpee broad jump: | 2:26 | 5:09 | fastest in the field |
| Run 5: | 3:40 | 5:38 | faster than 96% |
| Row: | 3:59 | 5:05 | faster than 98% |
| Run 6: | 3:46 | 5:30 | faster than 97% |
| Farmers carry: | 1:36 | 2:00 | faster than 79% |
| Run 7: | 3:27 | 5:19 | fastest in the field |
| Sandbag lunges: | 3:12 | 4:55 | faster than 87% |
| Run 8: | 3:41 | 5:03 | faster than 96% |
| Wall balls: | 3:07 | 5:25 | fastest in the field |
| Roxzone: | 4:51 | 6:57 | faster than 96% |
| Runs (8 km) | 28:14 | 42:21 | faster than 98% |
| Stations (8) | 23:20 | ||
| Finish | 56:21 | 1:26:01 | 1st of 82 · fastest in the field |
59th of 493 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 493 Pro Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:17 | faster than 74% |
| SkiErg: | 4:26 | 4:57 | faster than 96% |
| Run 2: | 4:22 | 4:59 | faster than 79% |
| Sled push: | 2:56 | 4:32 | faster than 96% |
| Run 3: | 4:40 | 5:21 | faster than 78% |
| Sled pull: | 4:05 | 6:00 | faster than 94% |
| Run 4: | 5:03 | 5:24 | faster than 64% |
| Burpee broad jump: | 4:46 | 5:51 | faster than 72% |
| Run 5: | 5:03 | 5:37 | faster than 70% |
| Row: | 4:42 | 5:16 | faster than 91% |
| Run 6: | 4:54 | 5:28 | faster than 71% |
| Farmers carry: | 2:55 | 3:12 | faster than 62% |
| Run 7: | 4:55 | 5:33 | faster than 74% |
| Sandbag lunges: | 4:15 | 5:55 | faster than 87% |
| Run 8: | 5:37 | 7:11 | faster than 87% |
| Wall balls: | 4:23 | 7:26 | faster than 96% |
| Roxzone: | 4:08 | 6:55 | faster than 94% |
| Runs (8 km) | 39:16 | 45:28 | faster than 77% |
| Stations (8) | 32:28 | ||
| Finish | 1:15:48 | 1:36:34 | 59th of 493 · faster than 88% |
169th of 2,030 Doubles Women (faster than 91%). Against the 61 who finished around 1:15:47: most time gained on sled pull (0:52), most lost on the eight runs (3:30). Runs 5 to 8 took 1:27 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 2,030 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:36 | 7:27 | faster than 76% |
| SkiErg: | 4:15 | 5:05 | fastest in the field |
| Run 2: | 5:19 | 6:01 | faster than 77% |
| Sled push: | 1:38 | 1:58 | faster than 89% |
| Run 3: | 5:45 | 6:23 | faster than 73% |
| Sled pull: | 3:13 | 4:50 | faster than 98% |
| Run 4: | 6:01 | 6:25 | faster than 64% |
| Burpee broad jump: | 2:50 | 4:16 | faster than 95% |
| Run 5: | 5:51 | 6:32 | faster than 73% |
| Row: | 4:33 | 5:21 | faster than 98% |
| Run 6: | 5:48 | 6:27 | faster than 72% |
| Farmers carry: | 1:44 | 1:53 | faster than 69% |
| Run 7: | 5:28 | 6:23 | faster than 81% |
| Sandbag lunges: | 2:28 | 3:48 | faster than 99% |
| Run 8: | 5:07 | 6:27 | faster than 90% |
| Wall balls: | 3:08 | 4:24 | fastest in the field |
| Roxzone: | 5:10 | 7:41 | faster than 95% |
| Runs (8 km) | 45:51 | 52:30 | faster than 78% |
| Stations (8) | 23:49 | ||
| Finish | 1:14:47 | 1:32:14 | 169th of 2,030 · faster than 91% |
98th of 295 Pro Women (faster than 67%).
| Part | Time | Typical here | vs 295 Pro Women here |
|---|---|---|---|
| Run 1: | 4:39 | 4:33 | faster than 43% |
| SkiErg: | 4:34 | 4:46 | faster than 78% |
| Run 2: | 4:38 | 4:37 | faster than 49% |
| Sled push: | 3:07 | 3:37 | faster than 79% |
| Run 3: | 4:53 | 5:00 | faster than 55% |
| Sled pull: | 4:33 | 5:09 | faster than 70% |
| Run 4: | 5:06 | 4:59 | faster than 42% |
| Burpee broad jump: | 4:20 | 5:07 | faster than 70% |
| Run 5: | 5:02 | 5:06 | faster than 52% |
| Row: | 5:04 | 5:05 | faster than 52% |
| Run 6: | 4:57 | 5:00 | faster than 53% |
| Farmers carry: | 2:44 | 2:21 | faster than 29% |
| Run 7: | 4:52 | 5:07 | faster than 59% |
| Sandbag lunges: | 4:22 | 5:06 | faster than 72% |
| Run 8: | 4:53 | 5:26 | faster than 70% |
| Wall balls: | 4:18 | 6:06 | faster than 90% |
| Roxzone: | 4:44 | 5:33 | faster than 76% |
| Runs (8 km) | 38:57 | 40:06 | faster than 54% |
| Stations (8) | 33:02 | ||
| Finish | 1:16:38 | 1:23:09 | 98th of 295 · faster than 67% |
85th of 194 Pro Women (faster than 56%).
| Part | Time | Typical here | vs 194 Pro Women here |
|---|---|---|---|
| Run 1: | 3:38 | 3:40 | faster than 52% |
| SkiErg: | 4:27 | 4:42 | faster than 81% |
| Run 2: | 5:04 | 5:00 | faster than 47% |
| Sled push: | 3:25 | 3:07 | faster than 32% |
| Run 3: | 5:24 | 5:22 | faster than 48% |
| Sled pull: | 6:21 | 5:39 | faster than 30% |
| Run 4: | 5:32 | 5:18 | faster than 41% |
| Burpee broad jump: | 5:14 | 5:14 | faster than 50% |
| Run 5: | 5:28 | 5:26 | faster than 48% |
| Row: | 4:49 | 4:58 | faster than 66% |
| Run 6: | 5:27 | 5:20 | faster than 44% |
| Farmers carry: | 2:50 | 2:20 | faster than 25% |
| Run 7: | 5:15 | 5:25 | faster than 58% |
| Sandbag lunges: | 4:29 | 4:53 | faster than 65% |
| Run 8: | 5:46 | 6:01 | faster than 60% |
| Wall balls: | 4:39 | 6:04 | faster than 79% |
| Roxzone: | 5:04 | 5:21 | faster than 58% |
| Runs (8 km) | 41:31 | 41:47 | faster than 52% |
| Stations (8) | 36:14 | ||
| Finish | 1:22:45 | 1:23:59 | 85th of 194 · faster than 56% |
41st of 77 Pro Women (faster than 47%).
| Part | Time | Typical here | vs 77 Pro Women here |
|---|---|---|---|
| Run 1: | 4:06 | 3:51 | faster than 25% |
| SkiErg: | 4:44 | 4:57 | faster than 85% |
| Run 2: | 4:54 | 4:32 | faster than 26% |
| Sled push: | 3:55 | 3:44 | faster than 38% |
| Run 3: | 5:01 | 4:53 | faster than 40% |
| Sled pull: | 5:34 | 6:02 | faster than 57% |
| Run 4: | 5:18 | 4:49 | faster than 26% |
| Burpee broad jump: | 4:55 | 4:39 | faster than 40% |
| Run 5: | 5:18 | 4:54 | faster than 32% |
| Row: | 4:49 | 4:59 | faster than 77% |
| Run 6: | 5:18 | 4:47 | faster than 26% |
| Farmers carry: | 2:25 | 2:18 | faster than 42% |
| Run 7: | 4:59 | 4:48 | faster than 42% |
| Sandbag lunges: | 4:56 | 4:57 | faster than 52% |
| Run 8: | 5:11 | 5:08 | faster than 46% |
| Wall balls: | 4:43 | 5:50 | faster than 75% |
| Roxzone: | 6:39 | 6:46 | faster than 56% |
| Runs (8 km) | 40:02 | 37:43 | faster than 34% |
| Stations (8) | 36:01 | ||
| Finish | 1:22:37 | 1:21:46 | 41st of 77 · faster than 47% |
258th of 1,291 Open Women (faster than 80%). Against the 41 who finished around 1:23:32: most time gained on wall balls (1:02), most lost on the eight runs (2:05). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 6:08 | 6:37 | faster than 67% |
| SkiErg: | 4:32 | 5:16 | faster than 99% |
| Run 2: | 5:04 | 5:29 | faster than 67% |
| Sled push: | 2:17 | 2:33 | faster than 72% |
| Run 3: | 5:26 | 5:46 | faster than 63% |
| Sled pull: | 5:09 | 6:09 | faster than 78% |
| Run 4: | 5:38 | 5:49 | faster than 56% |
| Burpee broad jump: | 5:16 | 6:35 | faster than 80% |
| Run 5: | 5:55 | 5:55 | faster than 49% |
| Row: | 4:49 | 5:28 | faster than 96% |
| Run 6: | 5:33 | 5:48 | faster than 60% |
| Farmers carry: | 2:14 | 2:10 | faster than 42% |
| Run 7: | 5:16 | 5:42 | faster than 69% |
| Sandbag lunges: | 4:31 | 5:03 | faster than 66% |
| Run 8: | 5:30 | 6:21 | faster than 79% |
| Wall balls: | 4:56 | 7:05 | faster than 91% |
| Roxzone: | 5:21 | 6:57 | faster than 83% |
| Runs (8 km) | 44:28 | 47:39 | faster than 65% |
| Stations (8) | 33:44 | ||
| Finish | 1:23:28 | 1:35:15 | 258th of 1,291 · faster than 80% |
260th of 1,231 Open Women (faster than 78%). Against the 35 who finished around 1:22:32: most time gained on wall balls (1:00), most lost on the eight runs (2:42). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:38 | faster than 76% |
| SkiErg: | 4:33 | 5:10 | faster than 97% |
| Run 2: | 5:10 | 5:29 | faster than 66% |
| Sled push: | 2:22 | 2:37 | faster than 68% |
| Run 3: | 5:31 | 5:41 | faster than 59% |
| Sled pull: | 3:54 | 4:29 | faster than 77% |
| Run 4: | 5:40 | 5:47 | faster than 55% |
| Burpee broad jump: | 5:21 | 6:18 | faster than 71% |
| Run 5: | 5:51 | 6:02 | faster than 57% |
| Row: | 4:54 | 5:29 | faster than 94% |
| Run 6: | 5:47 | 6:01 | faster than 58% |
| Farmers carry: | 2:24 | 2:34 | faster than 62% |
| Run 7: | 5:39 | 5:56 | faster than 61% |
| Sandbag lunges: | 4:45 | 5:16 | faster than 66% |
| Run 8: | 7:31 | 8:02 | faster than 63% |
| Wall balls: | 4:06 | 6:46 | faster than 97% |
| Roxzone †: | 4:32 | ||
| Runs (8 km) | 46:18 | 48:32 | faster than 62% |
| Stations (8) | 32:19 | ||
| Finish | 1:23:09 | 1:34:39 | 260th of 1,231 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Kylie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | New York May 2026 · best of 4 | 4:53 |
| Sled push | 2:56 | New York May 2026 · best of 4 | 3:56 |
| Sled pull | 4:05 | New York May 2026 · best of 4 | 5:49 |
| Burpee broad jump | 4:20 | Phoenix 2026 · best of 4 | 5:12 |
| Row | 4:42 | New York May 2026 · best of 4 | 5:07 |
| Farmers carry | 2:25 | Atlanta 2025 · best of 4 | 2:36 |
| Sandbag lunges | 4:15 | New York May 2026 · best of 4 | 5:10 |
| Wall balls | 4:18 | Phoenix 2026 · best of 4 | 6:18 |
| Runs (8 km) | 38:57 | Phoenix 2026 · best of 4 | 40:26 |
| Roxzone | 4:08 | New York May 2026 · best of 4 | 6:34 |
How to read
Each station's best across Kylie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Amy Orellana2 races
- Gabriella Macri2 races
- Antonette Bassi1 race
- Antonia Ondris1 race
- Cameron Sunseri1 race
- Edgar Parrilla1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York May 2026, against 493 Pro Women
Shape of the race
This chart shows where Kylie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | Kylie: faster than |
|---|---|
| Ski | 96% |
| Push | 96% |
| Pull | 95% |
| BBJ | 72% |
| Row | 91% |
| Carry | 63% |
| Lunges | 88% |
| Wall balls | 97% |
| Roxzone | 95% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kylie beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Farmers carry (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kylie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:12 faster); weakest: Farmers carry (0:17 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kylie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kylie: 39:20 running, 32:28 at the stations and 4:08 in the roxzone; the longest station was the burpee broad jumps (4:46).Below, Typical Pro Women: 44:51 running, 43:09 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:26).
See the numbers
| Part | Kylie | Typical Pro Women |
|---|---|---|
| Run 1 | 4:45 | 5:17 |
| SkiErg | 4:26 | 4:57 |
| Run 2 | 4:22 | 4:59 |
| Sled push | 2:56 | 4:32 |
| Run 3 | 4:40 | 5:21 |
| Sled pull | 4:05 | 6:00 |
| Run 4 | 5:03 | 5:24 |
| Burpee broad jump | 4:46 | 5:51 |
| Run 5 | 5:03 | 5:37 |
| Row | 4:42 | 5:16 |
| Run 6 | 4:54 | 5:28 |
| Farmers carry | 2:55 | 3:12 |
| Run 7 | 4:55 | 5:33 |
| Sandbag lunges | 4:15 | 5:55 |
| Run 8 | 5:37 | 7:11 |
| Wall balls | 4:23 | 7:26 |
| Roxzone | 4:08 | 6:55 |
| Finish | 1:15:48 | 1:36:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:48.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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