CAN Kyle Richardson
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kyle Richardson at each race, oldest on the left; lower is faster.The best was 1:32:27 at Ottawa (May 2026); Kyle Richardson was 7:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Men | 1:39:28 |
| Ottawa | May 2026 | Open Men | 1:32:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
312th of 401 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 401 Pro Men here |
|---|---|---|---|
| Run 1: | 5:39 | 4:56 | faster than 21% |
| SkiErg: | 4:54 | 4:30 | faster than 10% |
| Run 2: | 5:15 | 4:43 | faster than 25% |
| Sled push: | 4:23 | 4:04 | faster than 37% |
| Run 3: | 6:07 | 5:10 | faster than 18% |
| Sled pull: | 7:37 | 5:33 | faster than 13% |
| Run 4: | 6:30 | 5:05 | faster than 11% |
| Burpee broad jump: | 6:30 | 4:41 | faster than 17% |
| Run 5: | 5:41 | 5:16 | faster than 33% |
| Row: | 4:52 | 4:37 | faster than 26% |
| Run 6: | 5:17 | 5:05 | faster than 42% |
| Farmers carry: | 2:19 | 2:09 | faster than 35% |
| Run 7: | 5:37 | 5:09 | faster than 31% |
| Sandbag lunges: | 5:45 | 5:25 | faster than 42% |
| Run 8: | 5:21 | 4:33 | faster than 28% |
| Wall balls: | 8:40 | 7:49 | faster than 37% |
| Roxzone: | 9:24 | 4:35 | faster than 4% |
| Runs (8 km) | 45:24 | 40:14 | faster than 26% |
| Stations (8) | 45:00 | ||
| Finish | 1:39:43 | 1:23:58 | 312th of 401 · faster than 22% |
253rd of 1,315 Doubles Mixed (faster than 80%). Against the 39 who finished around 1:16:11: most time gained on the eight runs (1:06), most lost on the roxzone (1:07). Runs 5 to 8 took 0:50 less than runs 1 to 4 (them: 0:48 less).
| Part | Time | Typical here | vs 1,315 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 6:25 | faster than 78% |
| SkiErg: | 4:31 | 4:34 | faster than 58% |
| Run 2: | 5:15 | 6:01 | faster than 79% |
| Sled push: | 2:15 | 2:25 | faster than 63% |
| Run 3: | 5:20 | 6:27 | faster than 85% |
| Sled pull: | 3:34 | 4:01 | faster than 75% |
| Run 4: | 5:28 | 6:24 | faster than 80% |
| Burpee broad jump: | 3:13 | 3:48 | faster than 74% |
| Run 5: | 5:20 | 6:35 | faster than 87% |
| Row: | 4:38 | 4:51 | faster than 71% |
| Run 6: | 5:21 | 6:28 | faster than 84% |
| Farmers carry: | 1:48 | 1:51 | faster than 57% |
| Run 7: | 5:23 | 6:28 | faster than 83% |
| Sandbag lunges: | 3:56 | 4:26 | faster than 68% |
| Run 8: | 4:44 | 5:29 | faster than 74% |
| Wall balls: | 4:09 | 5:00 | faster than 78% |
| Roxzone: | 5:31 | 5:47 | faster than 55% |
| Runs (8 km) | 42:22 | 50:37 | faster than 83% |
| Stations (8) | 28:04 | ||
| Finish | 1:15:53 | 1:27:57 | 253rd of 1,315 · faster than 80% |
763rd of 1,503 Open Men (faster than 49%). Against the 45 who finished around 1:32:13: most time gained on sandbag lunges (0:50), most lost on burpee broad jump (1:46). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:02 | faster than 52% |
| SkiErg: | 4:55 | 4:34 | faster than 18% |
| Run 2: | 4:54 | 5:13 | faster than 65% |
| Sled push: | 3:04 | 3:13 | faster than 57% |
| Run 3: | 5:21 | 5:38 | faster than 60% |
| Sled pull: | 5:16 | 5:09 | faster than 47% |
| Run 4: | 5:49 | 5:36 | faster than 41% |
| Burpee broad jump: | 7:48 | 5:53 | faster than 19% |
| Run 5: | 5:57 | 5:43 | faster than 42% |
| Row: | 5:03 | 4:51 | faster than 33% |
| Run 6: | 5:21 | 5:37 | faster than 61% |
| Farmers carry: | 2:28 | 2:15 | faster than 35% |
| Run 7: | 5:44 | 5:36 | faster than 45% |
| Sandbag lunges: | 5:02 | 5:33 | faster than 66% |
| Run 8: | 6:25 | 6:13 | faster than 44% |
| Wall balls: | 7:28 | 7:35 | faster than 51% |
| Roxzone: | 6:59 | 6:37 | faster than 44% |
| Runs (8 km) | 44:28 | 44:55 | faster than 52% |
| Stations (8) | 41:04 | ||
| Finish | 1:32:27 | 1:32:13 | 763rd of 1,503 · faster than 49% |
1,053rd of 1,771 Open Men (faster than 40%). Against the 53 who finished around 1:39:46: most time gained on sled push (0:38), most lost on burpee broad jump (1:55). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:28 | faster than 32% |
| SkiErg: | 5:17 | 4:45 | faster than 11% |
| Run 2: | 5:36 | 5:23 | faster than 40% |
| Sled push: | 2:49 | 3:09 | faster than 66% |
| Run 3: | 5:53 | 5:50 | faster than 48% |
| Sled pull: | 5:43 | 5:30 | faster than 44% |
| Run 4: | 6:01 | 5:52 | faster than 44% |
| Burpee broad jump: | 8:13 | 5:53 | faster than 16% |
| Run 5: | 6:15 | 6:12 | faster than 48% |
| Row: | 5:08 | 5:03 | faster than 44% |
| Run 6: | 6:06 | 5:57 | faster than 45% |
| Farmers carry: | 2:19 | 2:08 | faster than 38% |
| Run 7: | 6:12 | 6:01 | faster than 44% |
| Sandbag lunges: | 5:52 | 5:31 | faster than 41% |
| Run 8: | 5:59 | 5:39 | faster than 42% |
| Wall balls: | 9:12 | 8:19 | faster than 38% |
| Roxzone: | 8:14 | 7:18 | faster than 35% |
| Runs (8 km) | 46:45 | 45:43 | faster than 45% |
| Stations (8) | 44:33 | ||
| Finish | 1:39:28 | 1:34:57 | 1053rd of 1,771 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kyle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Ottawa 2026 · best of 2 | 4:34 |
| Sled push | 2:49 | Toronto 2025 · best of 2 | 3:04 |
| Sled pull | 5:16 | Ottawa 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:48 | Ottawa 2026 · best of 2 | 5:38 |
| Row | 5:03 | Ottawa 2026 · best of 2 | 4:53 |
| Farmers carry | 2:19 | Toronto 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:02 | Ottawa 2026 · best of 2 | 5:20 |
| Wall balls | 7:28 | Ottawa 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:28 | Ottawa 2026 · best of 2 | 41:47 |
| Roxzone | 6:59 | Ottawa 2026 · best of 2 | 7:23 |
How to read
Each station's best across Kyle's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Benita Whyte1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,503 Open Men
Shape of the race
This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 66% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Kyle: faster than |
|---|---|
| Ski | 18% |
| Push | 57% |
| Pull | 47% |
| BBJ | 20% |
| Row | 33% |
| Carry | 36% |
| Lunges | 66% |
| Wall balls | 52% |
| Roxzone | 44% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kyle beat on each part of the race, at this race.Best: Sandbag lunges (faster than 66%); weakest: SkiErg (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kyle's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:31 faster); weakest: Burpee broad jump (1:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 44:32 running, 41:05 at the stations and 6:59 in the roxzone; the longest station was the burpee broad jumps (7:48).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Kyle | Typical Open Men |
|---|---|---|
| Run 1 | 5:01 | 5:02 |
| SkiErg | 4:55 | 4:34 |
| Run 2 | 4:54 | 5:13 |
| Sled push | 3:04 | 3:13 |
| Run 3 | 5:21 | 5:38 |
| Sled pull | 5:16 | 5:09 |
| Run 4 | 5:49 | 5:36 |
| Burpee broad jump | 7:48 | 5:53 |
| Run 5 | 5:57 | 5:43 |
| Row | 5:03 | 4:51 |
| Run 6 | 5:21 | 5:37 |
| Farmers carry | 2:28 | 2:15 |
| Run 7 | 5:44 | 5:36 |
| Sandbag lunges | 5:02 | 5:33 |
| Run 8 | 6:25 | 6:13 |
| Wall balls | 7:28 | 7:35 |
| Roxzone | 6:59 | 6:37 |
| Finish | 1:32:27 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:55 against the typical Open Men finisher at Ottawa 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
