IRL Kyle O’Brien
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kyle O’Brien at each race, oldest on the left; lower is faster.The best was 1:23:47 at Geneva (Oct 2025); Kyle O’Brien was 7:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Open Men | 1:30:56 |
| Geneva | Oct 2025 | Open Men | 1:23:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Kyle O’Brien at each race, oldest on the left; lower is faster.The best was 1:08:35 at Madrid (Nov 2025); Kyle O’Brien was 5:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Men | 1:13:42 |
| Málaga | Mar 2025 | Doubles Men | 1:21:07 |
| Madrid | Nov 2025 | Doubles Men | 1:08:35 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
512th of 1,918 Doubles Men (faster than 73%). Against the 58 who finished around 1:08:12: most time gained on sled pull (0:35), most lost on the eight runs (1:51). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:44 | faster than 67% |
| SkiErg: | 4:23 | 4:17 | faster than 35% |
| Run 2: | 4:34 | 4:49 | faster than 64% |
| Sled push: | 1:36 | 1:54 | faster than 91% |
| Run 3: | 5:02 | 5:06 | faster than 54% |
| Sled pull: | 2:25 | 3:10 | faster than 96% |
| Run 4: | 5:07 | 5:06 | faster than 48% |
| Burpee broad jump: | 2:49 | 3:10 | faster than 72% |
| Run 5: | 5:06 | 5:15 | faster than 56% |
| Row: | 4:10 | 4:27 | faster than 85% |
| Run 6: | 4:56 | 5:09 | faster than 61% |
| Farmers carry: | 1:22 | 1:44 | faster than 96% |
| Run 7: | 4:53 | 5:06 | faster than 61% |
| Sandbag lunges: | 2:57 | 3:30 | faster than 84% |
| Run 8: | 5:17 | 5:49 | faster than 73% |
| Wall balls: | 3:57 | 4:13 | faster than 71% |
| Roxzone: | 5:44 | 6:15 | faster than 66% |
| Runs (8 km) | 39:16 | 41:14 | faster than 62% |
| Stations (8) | 23:39 | ||
| Finish | 1:08:35 | 1:14:13 | 512th of 1,918 · faster than 73% |
719th of 1,386 Open Men (faster than 48%). Against the 42 who finished around 1:23:09: most time gained on the eight runs (0:29), most lost on burpee broad jump (1:15). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:12 | faster than 73% |
| SkiErg: | 4:45 | 4:42 | faster than 44% |
| Run 2: | 4:26 | 4:30 | faster than 54% |
| Sled push: | 2:47 | 3:04 | faster than 66% |
| Run 3: | 4:31 | 4:50 | faster than 67% |
| Sled pull: | 5:04 | 5:03 | faster than 49% |
| Run 4: | 5:06 | 4:48 | faster than 35% |
| Burpee broad jump: | 6:15 | 5:10 | faster than 27% |
| Run 5: | 5:01 | 5:02 | faster than 50% |
| Row: | 4:46 | 4:53 | faster than 63% |
| Run 6: | 5:09 | 4:51 | faster than 35% |
| Farmers carry: | 2:24 | 2:00 | faster than 22% |
| Run 7: | 5:00 | 4:52 | faster than 43% |
| Sandbag lunges: | 5:22 | 4:57 | faster than 37% |
| Run 8: | 5:06 | 5:22 | faster than 61% |
| Wall balls: | 7:28 | 6:58 | faster than 41% |
| Roxzone: | 5:58 | 6:20 | faster than 61% |
| Runs (8 km) | 39:01 | 39:36 | faster than 54% |
| Stations (8) | 38:51 | ||
| Finish | 1:23:47 | 1:23:09 | 719th of 1,386 · faster than 48% |
867th of 1,076 Doubles Men (faster than 19%). Against the 35 who finished around 1:20:55: most time gained on farmers carry (0:33), most lost on the eight runs (2:37). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:23 | faster than 20% |
| SkiErg: | 4:17 | 3:55 | faster than 9% |
| Run 2: | 5:23 | 4:45 | faster than 17% |
| Sled push: | 1:24 | 1:50 | faster than 98% |
| Run 3: | 5:59 | 5:05 | faster than 14% |
| Sled pull: | 3:11 | 3:02 | faster than 40% |
| Run 4: | 6:02 | 5:08 | faster than 14% |
| Burpee broad jump: | 3:32 | 3:02 | faster than 29% |
| Run 5: | 6:12 | 5:18 | faster than 17% |
| Row: | 4:47 | 4:31 | faster than 25% |
| Run 6: | 6:11 | 5:10 | faster than 14% |
| Farmers carry: | 1:15 | 1:37 | faster than 96% |
| Run 7: | 6:12 | 5:09 | faster than 13% |
| Sandbag lunges: | 3:41 | 3:28 | faster than 38% |
| Run 8: | 6:27 | 5:13 | faster than 13% |
| Wall balls: | 4:41 | 3:59 | faster than 16% |
| Roxzone: | 7:06 | 5:48 | faster than 22% |
| Runs (8 km) | 47:17 | 40:19 | faster than 14% |
| Stations (8) | 26:48 | ||
| Finish | 1:21:07 | 1:11:57 | 867th of 1,076 · faster than 19% |
332nd of 706 Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 706 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:36 | faster than 64% |
| SkiErg: | 3:49 | 3:58 | faster than 77% |
| Run 2: | 4:30 | 4:40 | faster than 60% |
| Sled push: | 1:50 | 1:52 | faster than 54% |
| Run 3: | 5:04 | 5:00 | faster than 44% |
| Sled pull: | 2:56 | 3:20 | faster than 77% |
| Run 4: | 5:09 | 5:02 | faster than 42% |
| Burpee broad jump: | 3:16 | 3:00 | faster than 36% |
| Run 5: | 5:22 | 5:08 | faster than 36% |
| Row: | 4:29 | 4:26 | faster than 45% |
| Run 6: | 5:13 | 5:01 | faster than 37% |
| Farmers carry: | 1:17 | 1:38 | faster than 95% |
| Run 7: | 5:07 | 5:00 | faster than 41% |
| Sandbag lunges: | 3:20 | 3:35 | faster than 67% |
| Run 8: | 4:50 | 5:09 | faster than 68% |
| Wall balls: | 5:12 | 4:04 | faster than 9% |
| Roxzone: | 7:08 | 7:09 | faster than 50% |
| Runs (8 km) | 40:30 | 40:50 | faster than 53% |
| Stations (8) | 26:09 | ||
| Finish | 1:13:42 | 1:14:21 | 332nd of 706 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Kar Yin Au Yeung2 races
- Daniel Coughlan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 1,386 Open Men
Shape of the race
This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 66% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Kyle: faster than |
|---|---|
| Ski | 44% |
| Push | 66% |
| Pull | 49% |
| BBJ | 27% |
| Row | 63% |
| Carry | 22% |
| Lunges | 38% |
| Wall balls | 42% |
| Roxzone | 62% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kyle beat on each part of the race, at this race.Best: Sled push (faster than 66%); weakest: Farmers carry (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kyle's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:35 faster); weakest: Burpee broad jump (1:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 39:06 running, 38:52 at the stations and 5:58 in the roxzone; the longest station was the wall balls (7:28).Below, Typical Open Men: 39:27 running, 36:47 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Kyle | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 5:12 |
| SkiErg | 4:45 | 4:42 |
| Run 2 | 4:26 | 4:30 |
| Sled push | 2:47 | 3:04 |
| Run 3 | 4:31 | 4:50 |
| Sled pull | 5:04 | 5:03 |
| Run 4 | 5:06 | 4:48 |
| Burpee broad jump | 6:15 | 5:10 |
| Run 5 | 5:01 | 5:02 |
| Row | 4:46 | 4:53 |
| Run 6 | 5:09 | 4:51 |
| Farmers carry | 2:24 | 2:00 |
| Run 7 | 5:00 | 4:52 |
| Sandbag lunges | 5:22 | 4:57 |
| Run 8 | 5:06 | 5:22 |
| Wall balls | 7:28 | 6:58 |
| Roxzone | 5:58 | 6:20 |
| Finish | 1:23:47 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:05 against the typical Open Men finisher at Geneva 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
