GBR Kyle Nichols
2 HYROX races over 1 season. Best Open Men time: 1:20:23 at London Olympia 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kyle Nichols at each race, oldest on the left; lower is faster.The best was 1:20:23 at London Olympia (Mar 2026); Kyle Nichols was 8:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:28:48 |
| London Olympia | Mar 2026 | Open Men | 1:20:23 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,001st of 2,650 Open Men (faster than 62%). Against the 81 who finished around 1:21:10: most time gained on the roxzone (0:48), most lost on sled pull (1:00). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:42 | faster than 30% |
| SkiErg: | 4:16 | 4:28 | faster than 76% |
| Run 2: | 4:35 | 4:34 | faster than 49% |
| Sled push: | 2:39 | 2:56 | faster than 70% |
| Run 3: | 4:46 | 4:52 | faster than 55% |
| Sled pull: | 5:07 | 4:24 | faster than 27% |
| Run 4: | 4:36 | 4:52 | faster than 64% |
| Burpee broad jump: | 4:26 | 5:35 | faster than 78% |
| Run 5: | 4:51 | 5:03 | faster than 58% |
| Row: | 4:29 | 4:48 | faster than 82% |
| Run 6: | 4:35 | 4:54 | faster than 67% |
| Farmers carry: | 2:29 | 2:13 | faster than 32% |
| Run 7: | 4:30 | 4:54 | faster than 71% |
| Sandbag lunges: | 5:37 | 5:16 | faster than 41% |
| Run 8: | 6:34 | 6:55 | faster than 61% |
| Wall balls: | 7:10 | 7:24 | faster than 53% |
| Roxzone: | 4:48 | 5:53 | faster than 81% |
| Runs (8 km) | 39:26 | 41:06 | faster than 60% |
| Stations (8) | 36:13 | ||
| Finish | 1:20:23 | 1:25:09 | 1001st of 2,650 · faster than 62% |
1,548th of 2,544 Open Men (faster than 39%). Against the 77 who finished around 1:28:24: most time gained on the roxzone (0:51), most lost on burpee broad jump (1:07). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:35 | faster than 24% |
| SkiErg: | 4:32 | 4:23 | faster than 32% |
| Run 2: | 5:21 | 5:04 | faster than 38% |
| Sled push: | 2:23 | 2:43 | faster than 76% |
| Run 3: | 5:53 | 5:26 | faster than 33% |
| Sled pull: | 5:36 | 4:25 | faster than 17% |
| Run 4: | 5:46 | 5:29 | faster than 38% |
| Burpee broad jump: | 7:00 | 5:27 | faster than 21% |
| Run 5: | 6:04 | 5:38 | faster than 34% |
| Row: | 4:53 | 4:44 | faster than 36% |
| Run 6: | 5:33 | 5:31 | faster than 49% |
| Farmers carry: | 2:31 | 2:10 | faster than 28% |
| Run 7: | 5:33 | 5:29 | faster than 47% |
| Sandbag lunges: | 5:43 | 5:23 | faster than 42% |
| Run 8: | 4:49 | 4:44 | faster than 47% |
| Wall balls: | 8:15 | 7:00 | faster than 33% |
| Roxzone: | 4:57 | 5:26 | faster than 60% |
| Runs (8 km) | 43:03 | 41:15 | faster than 41% |
| Stations (8) | 40:53 | ||
| Finish | 1:28:48 | 1:24:01 | 1548th of 2,544 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kyle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:23 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 5:07 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:26 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:29 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 2:29 | London Olympia 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:37 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 7:10 | London Olympia 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:26 | London Olympia 2026 · best of 2 | 41:47 |
| Roxzone | 4:48 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across Kyle's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 82% of the field), weakest on Pull (faster than 27%).
See the numbers
| Part | Kyle: faster than |
|---|---|
| Ski | 77% |
| Push | 71% |
| Pull | 27% |
| BBJ | 79% |
| Row | 82% |
| Carry | 32% |
| Lunges | 41% |
| Wall balls | 54% |
| Roxzone | 82% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kyle beat on each part of the race, at this race.Best: Row (faster than 82%); weakest: Sled pull (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kyle's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:40 faster); weakest: Sled pull (0:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 39:31 running, 36:13 at the stations and 4:48 in the roxzone; the longest station was the wall balls (7:10).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Kyle | Typical Open Men |
|---|---|---|
| Run 1 | 5:04 | 4:42 |
| SkiErg | 4:16 | 4:28 |
| Run 2 | 4:35 | 4:34 |
| Sled push | 2:39 | 2:56 |
| Run 3 | 4:46 | 4:52 |
| Sled pull | 5:07 | 4:24 |
| Run 4 | 4:36 | 4:52 |
| Burpee broad jump | 4:26 | 5:35 |
| Run 5 | 4:51 | 5:03 |
| Row | 4:29 | 4:48 |
| Run 6 | 4:35 | 4:54 |
| Farmers carry | 2:29 | 2:13 |
| Run 7 | 4:30 | 4:54 |
| Sandbag lunges | 5:37 | 5:16 |
| Run 8 | 6:34 | 6:55 |
| Wall balls | 7:10 | 7:24 |
| Roxzone | 4:48 | 5:53 |
| Finish | 1:20:23 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:43 against the typical Open Men finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:20:23.
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- A week-by-week plan that counts down to your race
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