RSA Kyle Moyes
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:35:04 (Cape Town Apr 2026) · Doubles Men 1:10:30 (Cape Town 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 16 Aug 2026team: Kyle Moyes, Steve Mendeswhat the whole field did → | Doubles Men · team 40-44 | 1:12:45 | top 35% 191/553 | 41:45 | 26:14 | 4:52 | splitsSkiErg3:45Sled push1:25Sled pull2:37Burpee broad jump4:48Row4:12Farmers carry1:38Sandbag lunges3:01Wall balls4:48Run 13:39Run 25:09Run 35:24Run 45:45Run 55:41Run 65:23Run 75:21Run 85:27Full report for this race → |
| Cape Town Apr 2026 3 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:35:04 | 126th of 191 | 42:20 | 47:32 | 5:15 | splitsSkiErg3:59Sled push4:27Sled pull5:57Burpee broad jump7:27Row4:38Farmers carry3:38Sandbag lunges6:13Wall balls11:13Run 12:59Run 24:29Run 35:42Run 45:35Run 55:33Run 65:37Run 75:49Run 86:39Full report for this race → |
| Cape Town 2025 18 Jul 2025team: James Morgan, Kyle Moyeswhat the whole field did → | Doubles Men · team 35-39 | 1:10:30 | top 17% 81/477 | 41:51 | 24:01 | 4:41 | splitsSkiErg3:39Sled push1:15Sled pull2:26Burpee broad jump3:17Row4:04Farmers carry1:37Sandbag lunges3:24Wall balls4:19Run 13:28Run 25:08Run 35:24Run 45:32Run 55:32Run 65:43Run 75:34Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town Apr 2026, against 191 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:02 against the typical Pro Men finisher at Cape Town Apr 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
