Athlete · Open Men · 30-34 ·

CAN

Kyle Lagasca

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:12:19 (Ottawa 2026) · Doubles Mixed 1:13:57 (Toronto 2025).

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1:12:19 Open Men time · Ottawa 2026 also raced Doubles Mixed: each has its own best below

top 9% Open Men place · Ottawa 2026 125th of 1,503 Open Men finishers there

1:12:19 latest race · Ottawa 2026 first Open Men race Open Men

Wall balls strongest segment · Ottawa 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:12:19Ottawa 2026 · 1 race Doubles Mixed1:13:57Toronto 2025 · 1 race · with Madelyn Harris

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 16 May 2026what the whole field did →	Open Men · 30-34	1:12:19	top 9% 125/1,503	38:22	29:25	4:35	splits SkiErg4:01Sled push2:48Sled pull4:11Burpee broad jump4:11Row4:24Farmers carry2:10Sandbag lunges3:31Wall balls4:09Run 14:19Run 24:19Run 34:36Run 44:32Run 54:54Run 64:34Run 76:06Run 85:05Full report for this race →
Toronto 2025 4 Oct 2025team: Madelyn Harris, Kyle Lagascawhat the whole field did →	Doubles Mixed · team 25-29	1:13:57	top 15% 139/984	42:40	25:57	5:24	splits SkiErg4:13Sled push1:38Sled pull3:35Burpee broad jump3:28Row4:36Farmers carry1:27Sandbag lunges2:36Wall balls4:24Run 14:42Run 25:14Run 35:46Run 45:35Run 55:44Run 65:42Run 75:35Run 84:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kyleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 70%

Sled pull faster than 81%

Burpee broad jump faster than 88%

Row faster than 90%

Farmers carry faster than 58%

Sandbag lunges faster than 98%

Wall balls faster than 98%

Roxzone faster than 92%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:25 faster

Sled pull 0:58 faster

Burpee broad jump 1:42 faster

Row 0:27 faster

Farmers carry 0:05 faster

Sandbag lunges 2:02 faster

Wall balls 3:26 faster

Roxzone 2:02 faster

Runs (8 km) 6:33 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kyle against the typical Open Men finisher

Kyle1:12:19

4:194:014:192:484:364:114:324:114:544:244:342:106:063:315:054:094:35

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:12:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown