Kyle Kirkwood
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2026 1 Oct 2026whole field → | Open Men · 30-34 | 1:53:06 | 1535th of 1,927365th of 446 aged 30-34 | 56:22 | 50:39 | 6:10 | View results | See splits Hide splitsSkiErg4:34fastest 22%Sled push3:46faster than 32%Sled pull5:53faster than 28%Burpee broad jump7:45faster than 22%Row5:06faster than 40%Farmers carry2:46faster than 18%Sandbag lunges12:43faster than 2%Wall balls8:06fastest 49%Runs (8 km)56:22faster than 17%Roxzone6:10faster than 46%Run 16:13faster than 27%Run 26:22faster than 17%Run 37:06faster than 16%Run 47:17faster than 12%Run 57:40faster than 15%Run 67:27faster than 15%Run 77:27faster than 16%Run 86:54faster than 22%Full report for this race → |
| Toronto 2025 4 Oct 2025team: Kyle Kirkwood, Michael Joel Freelandwhole field → | Doubles Men · team 25-29 | 1:37:35 | 890th of 1,038205th of 236 aged 25-29 | 1:04:13 | 25:07 | 8:18 | View results | See splits Hide splitsSkiErg4:04fastest 20%Sled push2:04faster than 24%Sled pull3:27fastest 50%Burpee broad jump2:25fastest 10%Row4:34fastest 37%Farmers carry1:34fastest 36%Sandbag lunges3:10fastest 33%Wall balls3:49fastest 9%Runs (8 km)1:04:13faster than 5%Roxzone8:18faster than 24%Run 14:29fastest 33%Run 26:26faster than 21%Run 38:01faster than 8%Run 47:55faster than 9%Run 510:28Run 68:17faster than 8%Run 710:25Run 88:16faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michael Joel Freeland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 6:41 against the typical Open Men finisher at Toronto 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:53:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.