CAN Kyle Giesbrecht
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:46 (Bangkok 2026) · Doubles Mixed 1:20:26 (Hong Kong 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 40-44 | 1:35:46 | top 47% 1310/2,828 | 46:09 | 36:53 | 12:50 | splitsSkiErg4:36Sled push3:13Sled pull5:18Burpee broad jump5:34Row5:14Farmers carry2:04Sandbag lunges4:50Wall balls6:04Run 16:28Run 24:48Run 35:00Run 45:23Run 55:39Run 65:47Run 76:06Run 87:02Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Rachel Niedospial, Kyle Giesbrechtwhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:26 | top 31% 141/456 | 47:49 | 26:34 | 6:10 | splitsSkiErg4:03Sled push1:56Sled pull3:15Burpee broad jump3:23Row4:47Farmers carry1:38Sandbag lunges3:35Wall balls3:57Run 15:43Run 25:43Run 35:54Run 45:58Run 56:05Run 66:08Run 76:03Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:51 against the typical Open Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
