Kyle Dolphin
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:16 at Toronto 2024.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Jade Antaya, Kyle Dolphinwhole field → | Doubles Mixed · team 30-39 | 1:30:49 | 1206th of 1,627619th of 805 aged 30-39 | 52:59 | 31:23 | 6:30 | View results | See splits Hide splitsSkiErg4:22faster than 39%Sled push2:08fastest 47%Sled pull3:34faster than 36%Burpee broad jump3:26faster than 45%Row7:59Farmers carry1:45fastest 27%Sandbag lunges3:34fastest 33%Wall balls4:35faster than 49%Runs (8 km)52:59faster than 38%Roxzone6:30faster than 27%Run 15:36fastest 45%Run 25:01fastest 34%Run 35:29fastest 45%Run 410:16faster than 2%Run 55:59faster than 44%Run 66:36faster than 26%Run 76:12faster than 37%Run 87:54faster than 45%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Kyle Dolphin, Jade Antayawhole field → | Doubles Mixed · team 30-39 | 1:26:16 | 282nd of 510144th of 232 aged 30-39 | 48:01 | 28:40 | 9:39 | View results | See splits Hide splitsSkiErg4:17fastest 42%Sled push1:47fastest 20%Sled pull3:34fastest 26%Burpee broad jump3:44faster than 36%Row5:18faster than 23%Farmers carry1:47faster than 48%Sandbag lunges3:45fastest 43%Wall balls4:28faster than 43%Runs (8 km)48:01faster than 43%Roxzone9:39faster than 37%Run 16:11faster than 47%Run 25:28faster than 44%Run 35:37fastest 49%Run 46:10faster than 29%Run 55:58faster than 40%Run 65:51faster than 42%Run 76:14faster than 29%Run 86:35faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kyle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Toronto 2024 · best of 2 | 4:20 |
| Sled push | 1:47 | Toronto 2024 · best of 2 | 2:11 |
| Sled pull | 3:34 | New York 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:26 | New York 2025 · best of 2 | 3:35 |
| Row | 5:18 | Toronto 2024 · best of 2 | 4:47 |
| Farmers carry | 1:45 | New York 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:34 | New York 2025 · best of 2 | 4:03 |
| Wall balls | 4:28 | Toronto 2024 · best of 2 | 4:34 |
| Runs (8 km) | 48:01 | Toronto 2024 · best of 2 | 45:36 |
| Roxzone | 6:30 | New York 2025 · best of 2 | 7:11 |
How to read
Each station's best across Kyle's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jade Antaya2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 510 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:57 against the typical Doubles Mixed finisher at Toronto 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.