Athlete · Doubles Mixed · team 16-24 ·

RSA

Kyle de Villiers

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:32 at Cape Town 2025.

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Doubles Mixed time1:18:32Cape Town 2025

Doubles Mixed place163rdof 547 · Cape Town 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 95% of Doubles Mixed at Cape Town 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2025 19 Jul 2025team: Chanel Burger, Kyle De Villierswhat the whole field did →	Doubles Mixed · team 16-24	1:18:32	top 30% 163/54713th of 75 aged 16-24	45:38	26:14	6:45	View results	See splits Hide splits SkiErg3:50fastest 5%Sled push1:44fastest 20%Sled pull3:09fastest 10%Burpee broad jump3:28fastest 44%Row4:30fastest 17%Farmers carry1:43fastest 39%Sandbag lunges3:39fastest 37%Wall balls4:11fastest 31%Runs (8 km)45:38fastest 35%Roxzone6:45faster than 47%Run 13:50fastest 37%Run 25:33fastest 37%Run 35:56fastest 38%Run 45:54fastest 37%Run 56:04fastest 37%Run 66:03fastest 41%Run 76:01fastest 40%Run 86:20fastest 37%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chanel Burger1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Cape Town 2025, against 547 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kyleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%

Sled push faster than 80%

Sled pull faster than 90%

Burpee broad jump faster than 56%

Row faster than 83%

Farmers carry faster than 62%

Sandbag lunges faster than 63%

Wall balls faster than 69%

Roxzone faster than 47%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:19 faster

Sled pull 0:51 faster

Burpee broad jump 0:08 faster

Row 0:22 faster

Farmers carry 0:03 faster

Sandbag lunges 0:17 faster

Wall balls 0:22 faster

Roxzone 0:06 slower

Runs (8 km) 3:10 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kyle against the typical Doubles Mixed finisher

Kyle1:18:32

3:503:505:331:445:563:095:543:286:044:306:031:436:013:396:204:116:45

Typical Doubles Mixed1:24:06

4:054:165:532:036:164:006:173:366:254:526:221:466:173:566:504:336:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown