USA Kyle Compton
2 HYROX races over 2 seasons. Best Open Men time: 1:37:56 at Washington DC 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kyle Compton at each race, oldest on the left; lower is faster.The best was 1:37:56 at Washington DC (Sep 2026); Kyle Compton was 5:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2026 | Open Men | 1:43:18 |
| Washington DC | Sep 2026 | Open Men | 1:37:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,704th of 2,855 Open Men (faster than 40%). Against the 86 who finished around 1:38:07: most time gained on the roxzone (1:47), most lost on sandbag lunges (1:41). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:12 | faster than 38% |
| SkiErg: | 5:29 | 4:44 | faster than 6% |
| Run 2: | 5:28 | 5:14 | faster than 40% |
| Sled push: | 3:44 | 3:08 | faster than 24% |
| Run 3: | 5:39 | 5:42 | faster than 51% |
| Sled pull: | 5:33 | 5:01 | faster than 34% |
| Run 4: | 5:57 | 5:41 | faster than 40% |
| Burpee broad jump: | 6:20 | 5:59 | faster than 43% |
| Run 5: | 5:43 | 5:45 | faster than 51% |
| Row: | 5:23 | 5:03 | faster than 28% |
| Run 6: | 5:31 | 5:37 | faster than 53% |
| Farmers carry: | 2:16 | 2:07 | faster than 38% |
| Run 7: | 5:34 | 5:34 | faster than 49% |
| Sandbag lunges: | 7:53 | 5:45 | faster than 15% |
| Run 8: | 6:07 | 5:24 | faster than 31% |
| Wall balls: | 9:11 | 7:55 | faster than 35% |
| Roxzone: | 7:51 | 8:38 | faster than 61% |
| Runs (8 km) | 44:20 | 43:30 | faster than 45% |
| Stations (8) | 45:49 | ||
| Finish | 1:37:56 | 1:33:04 | 1704th of 2,855 · faster than 40% |
1,505th of 2,230 Open Men (faster than 32%). Against the 68 who finished around 1:41:42: most time gained on the roxzone (2:20), most lost on wall balls (2:10). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:22 | faster than 31% |
| SkiErg: | 5:26 | 4:40 | faster than 5% |
| Run 2: | 5:25 | 5:01 | faster than 34% |
| Sled push: | 3:27 | 3:14 | faster than 39% |
| Run 3: | 5:44 | 5:25 | faster than 38% |
| Sled pull: | 6:15 | 5:42 | faster than 36% |
| Run 4: | 6:06 | 5:26 | faster than 28% |
| Burpee broad jump: | 7:17 | 5:52 | faster than 25% |
| Run 5: | 5:55 | 5:39 | faster than 41% |
| Row: | 5:27 | 5:00 | faster than 21% |
| Run 6: | 5:47 | 5:27 | faster than 38% |
| Farmers carry: | 2:24 | 2:15 | faster than 39% |
| Run 7: | 6:00 | 5:26 | faster than 31% |
| Sandbag lunges: | 7:59 | 5:38 | faster than 12% |
| Run 8: | 6:39 | 5:58 | faster than 35% |
| Wall balls: | 10:51 | 7:47 | faster than 19% |
| Roxzone: | 6:55 | 8:22 | faster than 72% |
| Runs (8 km) | 47:22 | 44:15 | faster than 36% |
| Stations (8) | 49:06 | ||
| Finish | 1:43:18 | 1:33:23 | 1505th of 2,230 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kyle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:26 | Houston 2026 · best of 2 | 4:34 |
| Sled push | 3:27 | Houston 2026 · best of 2 | 3:04 |
| Sled pull | 5:33 | Washington DC 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:20 | Washington DC 2026 · best of 2 | 5:38 |
| Row | 5:23 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 2:16 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:53 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 9:11 | Washington DC 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:20 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 6:55 | Houston 2026 · best of 2 | 7:23 |
How to read
Each station's best across Kyle's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 62% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Kyle: faster than |
|---|---|
| Ski | 7% |
| Push | 25% |
| Pull | 35% |
| BBJ | 44% |
| Row | 29% |
| Carry | 38% |
| Lunges | 16% |
| Wall balls | 35% |
| Roxzone | 62% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kyle beat on each part of the race, at this race.Best: Roxzone (faster than 62%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kyle's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:47 faster); weakest: Sandbag lunges (2:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 44:25 running, 45:48 at the stations and 7:51 in the roxzone; the longest station was the wall balls (9:11).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Kyle | Typical Open Men |
|---|---|---|
| Run 1 | 4:25 | 4:12 |
| SkiErg | 5:29 | 4:44 |
| Run 2 | 5:28 | 5:14 |
| Sled push | 3:44 | 3:08 |
| Run 3 | 5:39 | 5:42 |
| Sled pull | 5:33 | 5:01 |
| Run 4 | 5:57 | 5:41 |
| Burpee broad jump | 6:20 | 5:59 |
| Run 5 | 5:43 | 5:45 |
| Row | 5:23 | 5:03 |
| Run 6 | 5:31 | 5:37 |
| Farmers carry | 2:16 | 2:07 |
| Run 7 | 5:34 | 5:34 |
| Sandbag lunges | 7:53 | 5:45 |
| Run 8 | 6:07 | 5:24 |
| Wall balls | 9:11 | 7:55 |
| Roxzone | 7:51 | 8:38 |
| Finish | 1:37:56 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:08 against the typical Open Men finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
