USA Kyle Cokinos
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kyle Cokinos at each race, oldest on the left; lower is faster.The best was 1:07:38 at Houston (Mar 2026); Kyle Cokinos was 0:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Pro Men | 1:08:33 |
| Houston | Mar 2026 | Pro Men | 1:07:38 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 2 races
40th of 353 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 353 Pro Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:29 | faster than 84% |
| SkiErg: | 4:05 | 4:21 | faster than 86% |
| Run 2: | 3:38 | 4:12 | faster than 84% |
| Sled push: | 3:38 | 3:54 | faster than 58% |
| Run 3: | 3:56 | 4:39 | faster than 82% |
| Sled pull: | 4:49 | 6:54 | faster than 84% |
| Run 4: | 4:03 | 4:40 | faster than 79% |
| Burpee broad jump: | 3:31 | 4:33 | faster than 78% |
| Run 5: | 4:04 | 4:46 | faster than 80% |
| Row: | 4:17 | 4:39 | faster than 87% |
| Run 6: | 4:00 | 4:38 | faster than 79% |
| Farmers carry: | 1:49 | 2:10 | faster than 74% |
| Run 7: | 4:07 | 4:39 | faster than 75% |
| Sandbag lunges: | 3:42 | 4:59 | faster than 87% |
| Run 8: | 4:10 | 5:03 | faster than 85% |
| Wall balls: | 5:07 | 7:29 | faster than 88% |
| Roxzone: | 4:52 | 6:38 | faster than 88% |
| Runs (8 km) | 31:53 | 37:27 | faster than 82% |
| Stations (8) | 30:58 | ||
| Finish | 1:07:38 | 1:23:28 | 40th of 353 · faster than 88% |
32nd of 226 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:06 | faster than 63% |
| SkiErg: | 4:02 | 4:12 | faster than 79% |
| Run 2: | 3:47 | 4:19 | faster than 84% |
| Sled push: | 3:07 | 3:06 | faster than 49% |
| Run 3: | 3:59 | 4:35 | faster than 87% |
| Sled pull: | 5:01 | 6:12 | faster than 84% |
| Run 4: | 4:05 | 4:42 | faster than 88% |
| Burpee broad jump: | 3:30 | 4:42 | faster than 91% |
| Run 5: | 4:04 | 4:49 | faster than 88% |
| Row: | 4:13 | 4:34 | faster than 87% |
| Run 6: | 4:15 | 4:48 | faster than 77% |
| Farmers carry: | 1:52 | 2:12 | faster than 73% |
| Run 7: | 4:21 | 4:53 | faster than 78% |
| Sandbag lunges: | 3:53 | 4:56 | faster than 86% |
| Run 8: | 4:16 | 5:14 | faster than 88% |
| Wall balls: | 5:44 | 6:15 | faster than 61% |
| Roxzone: | 4:37 | 5:58 | faster than 85% |
| Runs (8 km) | 32:37 | 37:27 | faster than 86% |
| Stations (8) | 31:22 | ||
| Finish | 1:08:33 | 1:20:15 | 32nd of 226 · faster than 86% |
4th of 749 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 749 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 5:33 | faster than 98% |
| SkiErg: | 3:55 | 4:20 | faster than 94% |
| Run 2: | 3:46 | 5:40 | fastest in the field |
| Sled push: | 1:23 | 1:54 | faster than 97% |
| Run 3: | 3:56 | 5:56 | fastest in the field |
| Sled pull: | 2:56 | 3:59 | faster than 93% |
| Run 4: | 3:54 | 6:00 | fastest in the field |
| Burpee broad jump: | 2:13 | 3:24 | faster than 97% |
| Run 5: | 3:54 | 6:05 | fastest in the field |
| Row: | 4:03 | 4:47 | faster than 98% |
| Run 6: | 3:57 | 6:02 | faster than 99% |
| Farmers carry: | 1:28 | 1:51 | faster than 90% |
| Run 7: | 4:04 | 6:05 | fastest in the field |
| Sandbag lunges: | 2:42 | 3:57 | faster than 96% |
| Run 8: | 4:02 | 6:16 | fastest in the field |
| Wall balls: | 3:27 | 4:05 | faster than 94% |
| Roxzone: | 4:10 | 7:30 | faster than 99% |
| Runs (8 km) | 31:26 | 47:56 | faster than 99% |
| Stations (8) | 22:07 | ||
| Finish | 57:38 | 1:24:07 | 4th of 749 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kyle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Houston 2025 · best of 2 | 4:17 |
| Sled push | 3:07 | Houston 2025 · best of 2 | 3:45 |
| Sled pull | 4:49 | Houston 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:30 | Houston 2025 · best of 2 | 4:25 |
| Row | 4:13 | Houston 2025 · best of 2 | 4:35 |
| Farmers carry | 1:49 | Houston 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:42 | Houston 2026 · best of 2 | 5:03 |
| Wall balls | 5:07 | Houston 2026 · best of 2 | 6:49 |
| Runs (8 km) | 31:53 | Houston 2026 · best of 2 | 36:58 |
| Roxzone | 4:37 | Houston 2025 · best of 2 | 6:13 |
How to read
Each station's best across Kyle's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kara Hoffman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 353 Pro Men
Shape of the race
This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Push (faster than 59%).
See the numbers
| Part | Kyle: faster than |
|---|---|
| Ski | 87% |
| Push | 59% |
| Pull | 84% |
| BBJ | 79% |
| Row | 88% |
| Carry | 75% |
| Lunges | 88% |
| Wall balls | 89% |
| Roxzone | 88% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kyle beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Sled push (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kyle's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:34 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 31:56 running, 30:58 at the stations and 4:52 in the roxzone; the longest station was the wall balls (5:07).Below, Typical Pro Men: 37:06 running, 38:59 at the stations and 6:38 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Kyle | Typical Pro Men |
|---|---|---|
| Run 1 | 3:58 | 4:29 |
| SkiErg | 4:05 | 4:21 |
| Run 2 | 3:38 | 4:12 |
| Sled push | 3:38 | 3:54 |
| Run 3 | 3:56 | 4:39 |
| Sled pull | 4:49 | 6:54 |
| Run 4 | 4:03 | 4:40 |
| Burpee broad jump | 3:31 | 4:33 |
| Run 5 | 4:04 | 4:46 |
| Row | 4:17 | 4:39 |
| Run 6 | 4:00 | 4:38 |
| Farmers carry | 1:49 | 2:10 |
| Run 7 | 4:07 | 4:39 |
| Sandbag lunges | 3:42 | 4:59 |
| Run 8 | 4:10 | 5:03 |
| Wall balls | 5:07 | 7:29 |
| Roxzone | 4:52 | 6:38 |
| Finish | 1:07:38 | 1:23:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:38.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
