Athlete · Open Men · 30-34 ·

AUS

Kyal Hardy

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:31:40 (Yokohama 2025) · Doubles Mixed 1:10:33 (Brisbane 2025) · Doubles Men 1:10:47 (Brisbane 2026).

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1:31:40 Open Men time · Yokohama 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 44% Open Men place · Yokohama 2025 311th of 717 Open Men finishers there

1:10:47 latest race · Brisbane 2026 first Doubles Men race Doubles Men with Hayden Collocott

Sled pull strongest segment · Yokohama 2025 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:40Yokohama 2025 · 1 race Doubles Mixed1:10:33Brisbane 2025 · 2 races · with Megan Kedwell Doubles Men1:10:47Brisbane 2026 · 1 race · with Hayden Collocott

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:00 best 1:10:33

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Hayden Collocott, Kyal Hardywhat the whole field did →	Doubles Men · team 30-34	1:10:47	top 41% 459/1,124	39:43	23:52	7:17	splits SkiErg3:58Sled push1:22Sled pull2:46Burpee broad jump2:41Row4:11Farmers carry1:26Sandbag lunges3:07Wall balls4:21Run 14:18Run 24:50Run 35:07Run 44:54Run 55:16Run 65:09Run 75:03Run 85:11Full report for this race →
Yokohama 2025 9 Aug 2025what the whole field did →	Open Men · 30-34	1:31:40	top 44% 311/717	41:53	42:17	7:30	splits SkiErg4:42Sled push3:02Sled pull5:06Burpee broad jump5:24Row5:00Farmers carry2:54Sandbag lunges5:51Wall balls10:18Run 15:08Run 25:01Run 35:06Run 45:06Run 55:31Run 65:04Run 75:00Run 85:57Full report for this race →
Brisbane 2025 1 Mar 2025team: Megan Kedwell, Kyal Hardywhat the whole field did →	Doubles Mixed · team 30-39	1:10:33	top 22% 192/886	39:59	24:08	6:31	splits SkiErg3:58Sled push1:34Sled pull2:49Burpee broad jump2:22Row4:31Farmers carry1:33Sandbag lunges3:38Wall balls3:43Run 13:00Run 24:54Run 35:20Run 45:17Run 55:29Run 65:20Run 75:16Run 85:26Full report for this race →
Melbourne 2024 14 Dec 2024team: Megan Kedwell, Kyal Hardywhat the whole field did →	Doubles Mixed · team 30-39	1:18:44	top 43% 538/1,264	44:18	25:35	8:55	splits SkiErg3:52Sled push1:21Sled pull3:30Burpee broad jump2:43Row4:38Farmers carry1:55Sandbag lunges3:17Wall balls4:19Run 13:06Run 25:27Run 35:46Run 45:50Run 55:56Run 65:45Run 75:29Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Yokohama 2025, against 717 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kyaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 56%

Sled pull faster than 72%

Burpee broad jump faster than 55%

Row faster than 63%

Farmers carry faster than 30%

Sandbag lunges faster than 44%

Wall balls faster than 28%

Roxzone faster than 71%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:05 faster

Sled pull 0:47 faster

Burpee broad jump 0:13 faster

Row 0:08 faster

Farmers carry 0:25 slower

Sandbag lunges 0:13 slower

Wall balls 2:03 slower

Roxzone 1:12 faster

Runs (8 km) 1:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kyal against the typical Open Men finisher

Kyal1:31:40

5:084:425:013:025:065:065:065:245:315:005:042:545:005:515:5710:187:30

Typical Open Men1:32:56

5:024:504:583:075:225:535:245:375:385:085:292:295:265:385:588:158:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:03 against the typical Open Men finisher at Yokohama 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown