HKG Kwok Wai Toby Leung
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:50:44 at Shenzhen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Tsz Hang Lai, Kwok Wai Toby Leung, KA Lok Michael Chu, Kwok Cheung Makwhole field → | Relay Men · team 40+ | 1:50:44 | 236th of 24546th of 49 aged 40+ | 42:05 | 57:49 | 10:54 | View results | See splits Hide splitsSkiErg6:06faster than 9%Sled push3:54faster than 23%Sled pull7:07faster than 10%Burpee broad jump9:15faster than 1%Row4:53fastest 44%Farmers carry3:53faster than 3%Sandbag lunges9:20faster than 9%Wall balls13:21faster than 6%Runs (8 km)42:05faster than 16%Roxzone10:54faster than 29%Run 14:18faster than 14%Run 24:21fastest 46%Run 37:15faster than 3%Run 45:15faster than 8%Run 54:20fastest 37%Run 64:18fastest 27%Run 75:21faster than 20%Run 87:01faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- KA Lok Michael Chu1 race
- Kwok Cheung Mak1 race
- Tsz Hang Lai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 245 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kwok against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:47 against the typical Relay Men finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
