KOR Kwan-Yong Ko
3 HYROX results over 1 season. Best Open Men time 1:19:37 at Osaka 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:48 faster (1:27:25 to 1:19:37).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026what the whole field did → | Open Men · 45-49 | 1:30:34 | 1128th of 2,004 | 41:59 | 42:43 | 5:56 | splitsSkiErg4:46Sled push3:16Sled pull6:00Burpee broad jump5:13Row4:59Farmers carry2:29Sandbag lunges6:45Wall balls9:15Run 15:14Run 24:33Run 35:01Run 45:09Run 55:48Run 65:14Run 75:15Run 85:48Full report for this race → |
| Osaka 2026 30 Jan 2026what the whole field did → | Open Men · 45-49 | 1:19:37 | top 21% 336/1,631 | 38:10 | 34:30 | 7:02 | splitsSkiErg4:49Sled push3:09Sled pull4:27Burpee broad jump3:59Row4:44Farmers carry2:03Sandbag lunges4:25Wall balls6:54Run 12:33Run 24:50Run 35:06Run 45:16Run 55:36Run 65:29Run 75:21Run 84:02Full report for this race → |
| Seoul 2025 8 Nov 2025what the whole field did → | Open Men · 45-49 | 1:27:25 | 389th of 702 | 39:21 | 42:10 | 5:57 | splitsSkiErg4:47Sled push2:49Sled pull7:39Burpee broad jump4:32Row5:09Farmers carry2:10Sandbag lunges6:44Wall balls8:20Run 13:38Run 24:40Run 34:55Run 45:11Run 55:26Run 65:05Run 75:06Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Osaka 2026, against 1,631 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kwan-Yong against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
