HKG Kwan Lun Colin Lee
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Sujin Park, Kwan Lun Colin Leewhole field → | Doubles Mixed · team 35-39 | 1:24:29 | 399th of 1,13451st of 165 aged 35-39 | 44:30 | 33:53 | 6:11 | View results | See splits Hide splitsSkiErg4:26fastest 20%Sled push2:19fastest 44%Sled pull5:14faster than 39%Burpee broad jump3:59faster than 34%Row5:10fastest 49%Farmers carry1:50faster than 47%Sandbag lunges4:52faster than 26%Wall balls6:03faster than 40%Runs (8 km)44:30fastest 30%Roxzone6:11fastest 26%Run 15:09fastest 25%Run 25:22fastest 25%Run 35:43fastest 30%Run 45:40fastest 30%Run 55:51fastest 31%Run 65:53fastest 35%Run 76:07fastest 41%Run 84:48fastest 35%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Kwan Lun Colin Lee, Po Lun Wongwhole field → | Doubles Men · team 35-39 | 1:22:49 | 313th of 90274th of 188 aged 35-39 | 45:56 | 28:57 | 7:56† | View results | See splits Hide splitsSkiErg4:06fastest 25%Sled push1:46fastest 15%Sled pull5:10faster than 17%Burpee broad jump3:35fastest 49%Row4:32fastest 26%Farmers carry1:41fastest 34%Sandbag lunges3:44fastest 32%Wall balls4:23fastest 39%Runs (8 km)45:56fastest 35%Roxzone7:56Run 13:30fastest 40%Run 25:26fastest 31%Run 35:46fastest 32%Run 46:11fastest 43%Run 56:03fastest 30%Run 66:19fastest 44%Run 76:08fastest 38%Run 86:33fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Po Lun Wong1 race
- Sujin Park1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 1,134 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kwan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:45 against the typical Doubles Mixed finisher at Chiba 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
