USA Kwame Brown
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:14:48 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Lauren Brown, Kwame Brownwhole field → | Doubles Mixed · team 35-39 | 2:14:48 | 2731st of 2,814557th of 579 aged 35-39 | 1:15:50 | 47:34 | 11:29 | View results | See splits Hide splitsSkiErg5:21faster than 4%Sled push3:14faster than 6%Sled pull5:20faster than 14%Burpee broad jump5:38faster than 13%Row5:46faster than 9%Farmers carry1:40fastest 23%Sandbag lunges9:18faster than 1%Wall balls11:17faster than 2%Runs (8 km)1:15:50faster than 2%Roxzone11:29faster than 20%Run 17:52Run 29:14faster than 2%Run 39:09faster than 4%Run 49:10faster than 5%Run 510:06faster than 3%Run 69:48faster than 4%Run 710:16faster than 2%Run 810:20faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lauren Brown1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kwame against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:08 against the typical Doubles Mixed finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:14:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
